312 spicy brown rice Recipes

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

less-sodium soy sauce, dark brown sugar, dark sesame oil, crushed red pepper flakes, canola oil, red bell peppers, diced (about 2), onion, diced, green onion, thinly sliced and divided, fresh ginger, peeled and minced, garlic cloves, minced, brown rice, cooked and cold, chicken, cooked and diced (about 1 lb), sliced water chestnuts, drained and chopped, dry-roasted unsalted peanuts

paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice

brown sugar, low sodium soy sauce, wasabi (us less if you prefer less spicy), mustard (i used brown ), rice vinegar, salmon fillet (multiple fillets or a side fillet), salt, fresh ground black pepper

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

onion, chopped, garlic , smashed, celery, chopped, jalapeno pepper, seeded and finely diced, canola oil, ground cumin, ground coriander, chili powder, grain brown rice, uncooked, grated carrot, water, vegetable bouillon granules, bay leaf, red kidney beans or 1 (14 oz) can pinto beans, drained, chopped tomato, fresh corn or 1/2 cup frozen corn, fresh cilantro, chopped (optional), fresh parsley

chopped onion, olive oil, barley (pearled), reduced-sodium chicken broth, water, brown rice, fresh thyme sprigs or 1/2 tsp dried thyme, crushed, chopped chipotle chile in adobo, torn fresh spinach, pecans or 1/3 cup walnuts, toasted and coarsely chopped

pinto beans, cooked brown rice, olive oil, onion, garlic cloves, cumin, salsa, hot

lentil soup (i use progresso brand), diced tomatoes with jalapenos, cooked brown rice

brown rice, uncooked, olive oil, lean ground beef (1 reviewer suggests ground turkey to make it even healthier), black pepper, hot spice blend (try oriental 5 spice blend if you can find it), curry powder, green bell pepper, sliced, yellow bell pepper, sliced, carrot, sliced (or strips), fresh mushrooms, sliced, reduced sodium soy sauce

bone-in chicken breast with skin, canola oil, plus more for grilling, crushed red pepper flakes, kosher salt and freshly ground black pepper, chopped fresh parsley leaves, chopped fresh thyme leaves, lemons , zested and juiced, juice reserved for brown rice and mushroom salad, chicken broth, kosher salt, brown rice, red onion, chopped, stalks celery, chopped, carrot, shredded, sliced mushrooms, chopped, reserved lemon juice from spicy grilled lemon chicken, brown mustard, canola oil, freshly ground black pepper, chopped fresh parsley leaves, chopped fresh thyme leaves

lundberg brown basmati rice (or your favorite brand ), water , as required by package directions (or vegetable or chicken broth), dried onion flakes, julienne carrot, diced celery, diced red bell pepper, season salt (i use sea salt seasoning, #282645), dried jalapeno pepper, cumin

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)

canola oil, garlic cloves, minced, chili powder, whole chipotle chile in adobo, minced, sauce from canned chipotle chile in adobo, ground cumin, cayenne pepper, pinto beans, drained and rinsed, black beans, drained and rinsed, water, brown rice or 2 cups white rice, cooked according to package instructions, fresh salsa, tortillas, warmed, shredded cheese, shredded lettuce, green onions, sliced thin, sour cream

canola oil, eggs, lightly beaten, green onions, diced, fresh minced ginger, cooked brown rice, low sodium soy sauce, rice wine vinegar, crushed red pepper flakes (to taste), shrimp (or preference), chicken (or preference)

poblano peppers , medium to large, olive oil, chorizo sausage, ground, brown rice or 1 pint white rice, cooked, onion, chopped, red bell pepper, chopped, tomato paste, water, lime, cheese, grated (a blend of your choice, cheddar, mont. jack, etc... i just buy the mexican blend at the store), enchilada sauce, plus more for serving (make your own or buy a can of mild green chile enchilada sauce)

cooked brown rice, coarsely chopped onion, garlic cloves, minced, canned corn, kidney bean, canned hot pepper (banana peppers or other), cheddar cheese soup, taco seasoning, shredded cheddar cheese