68220 spicy beef south beach friendly Recipes

fresh yellow ajies, rinsed, ground beef, salt, pepper, worcestershire sauce, white bread , soaked in milk

carrots - peeled, thick fresh rice noodles, tblsp peanut oil, lean ground beef, onion - thinly siced, garlic - crushed & chopped, chinese five spice powder, mild, sweet chili sauce, baby bok choy - chopped, hoisin sauce, tblsp soy sauce, fish sauce, tblsp chopped fresh coriander leaves

boneless beef sirloin steak, fresh lime juice, brown sugar, soy sauce, minced fresh basil or 1 tsp dried basil, minced fresh mint or 3/4 tsp dried mint, jalapeno pepper, minced, garlic cloves, minced, grated fresh gingerroot or 1/4 to 1/2 tsp ground ginger, sweet red pepper , julienned, cucumber, chopped, torn mixed salad greens

ground turkey or beef, canola oil, lime juice, soy sauce, molasses, jalapeno pepper, seeded and minced, garlic clove, minced, ground ginger, torn salad greens, tomato, cut into wedges, green onions, sliced, jalapeno pepper and lime slices, optional

ears fresh un-husked corn, olive oil, onion sliced, ground beef, tomato paste, chili powder, ground cumin, celery salt, salt, freshly ground black pepper, yellow cornmeal, salt, water, divided, butter, baking powder, jalapeno, seeded and minced (use gloves when handling), monterey jack cheese

olive oil, beef sirloin tips, onion, dice, salsa, corn, frozen or can, jalapeno pepper, minced, chili powder, garlic, minced, tortilla chips, shredded cheddar cheese

olive oil, onion, finely diced, garlic, minced, lean ground beef, corriander, cumin, hot paprika, pine nuts, toasted and chopped, lemon rind, lemon juice, fresh parsley and mint, salt and pepper, sheets of phyllo, melted butter, lemon wedges and fresh herbs for garnish

eggs beaten, shredded cheddar cheese, chopped onion, chopped green pepper, drops hot pepper sauce, cooked taco seasoned ground beef

sesame seeds, water, broccoli, cut into 1-inch florets, stalks peeled and sliced 1/2 inch thick, trimmed beef rib eye, sliced 1/4 inch thick, salt and freshly ground pepper, soy sauce, unseasoned rice vinegar, asian sesame oil, sliced kimchi

corn tortillas, canned diced tomatoes with jalepenos and green chilies, ground coriander, ground cumin, lean ground beef, low fat shredded cheddar, minced garlic, salsa, shredded lettuce, table salt

brown sugar, chopped peeled fresh lemongrass, chopped shallot, rice vinegar, fresh lime juice, dark sesame oil, thai fish sauce, sambal oelek (ground fresh chile paste), salt, garlic clove, minced, beef carnitas, tomatoes, each cut into 8 wedges, romaine salad, english cucumber , halved lengthwise and thinly sliced (about 1 cup)

oven bag (large size - 14- x 20-inch), all-purpose flour, diced tomatoes and green chiles, black beans, drained and rinsed, boneless beef sirloin, thinly sliced, onion, diced, garlic cloves, pressed, shredded monterey jack cheese with peppers, tortilla chips, garnish: tomato slices, chopped fresh cilantro

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig

lean sirloin steaks, olive oil, celery ribs, diced, diced tomatoes with basil and oregano

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces