111251 spicy beef soup south beach crock Recipes

sesame oil, yellow onion, sliced very thin, garlic cloves, minced, shiitake mushrooms, carrot, peeled and sliced thin, red bell pepper, sliced into thin strips, extra firm tofu, sliced into thin squares, chopped cabbage, udon noodles , i prefer koyo organic, soy sauce , to taste, rice vinegar , to taste, black vinegar , to taste, spicy chili sauce , to taste, water, chicken bouillon , to taste, green onion, chopped

boneless beef roast, beef broth, tomatoes, garlic cloves, minced, salt, fresh ground black pepper, ground cumin, ground coriander, chili powder, hot pepper sauce (or to taste), green chilies, diced, onion, roughly chopped, green bell pepper , pith and seeds removed cut into strips, red bell pepper , pith and seeds removed cut into strips, olive oil, flour tortillas, mexican cheese (grated 3 cheese blend), monterey jack pepper cheese, grated

cornstarch, divided, dry sherry or beef broth, divided, soy sauce, divided, garlic clove, minced, crushed red pepper flakes, beef top sirloin steak (1 lb) , thinly sliced, water, canola oil, divided, green pepper, seeded and cut into strips, sweet red pepper, seeded and cut into strips, cooked rice or chow mein noodles

lean ground turkey or beef (90% lean), chopped onion, meatless spaghetti sauce, water, frozen mixed vegetables, diced tomatoes and green chilies, sliced celery, beef bouillon granules, pepper

turkey breast or chicken breast fillets, chopped into bite sized chunks or red chile, deseeded and finely chopped, whole kernel corn, butter, curry powder, water, leek soup mix, garlic cloves, cream, chili powder , to taste, cayenne pepper , to taste, leek, finely sliced, red kidney beans, drained and rinsed (optional), pineapple chunks , with (optional) or 1 (8 oz) can without some of the juice (optional)

vegetable oil, kielbasa or 1 lb andouille sausages or 1 lb polish sausage, cut into 1 inch thich slices, chopped onion, garlic, minced, chopped carrot, chopped celery, cumin seed, cayenne pepper , to taste, bay leaf, lipton golden onion soup mix, water, dried lentils, rinsed and picked over for stones, black pepper

olive oil, beef round steak, cut into 1-inch cubes, salt, pepper, onions, thinly sliced and separated into rings, cremini mushroom, sliced, knorr tomato beef soup mix, lipton beefy onion soup mix, red wine (merlot, cabernet, or chianti), chopped tomatoes with juice, water, dried thyme, bay leaf

water, boneless skinless chicken breast halves, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, peeled and diced tomatoes, whole canned tomatoes, condensed tomato soup, chili powder, whole kernel corn, drained, chili beans, undrained, sour cream

water, boneless chicken breast halves, about 2 lb, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, condensed tomato soup, chili powder, green beans, drained, chili beans, undrained

baby red potatoes, bacon, frozen tabasco flavored sausages, cream of mushroom soup, cream, pepper

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

olive oil, onion, diced, carrot, diced, steak , tenderized, salsa (spiciness of choice), salt, oregano, garlic powder, white pepper, cayenne pepper, black pepper

low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper

beef bouillon granules, water, garlic cloves, minced, cayenne pepper, salt, black pepper, beef sirloin, cut into 1/2-inch cubes, wooden skewers , soaked in water for 1 hour, vegetable oil

ground beef, onion, finely diced, minced garlic, smoked paprika, dried thyme, coarse ground black pepper, salt, jalapeno, finely diced, bread crumbs, beef broth, beaten egg, curry powder, water, pre made pie crust

olive oil, smoked paprika, chili powder, cumin, dried oregano, garlic powder, cinnamon, ground beef (or other ground meat), cooking apples, peeled, cored and diced, yellow onion, diced, tomato paste, chicken broth, cider vinegar, salt and ground black pepper, to taste

beef shank or 1 -1 1/2 lb stewing beef, cut into bite-sized pieces, celery , diced in larger pieces, onion, coarsely chopped, garlic clove, minced, oil, carrot, cut into large chunks, potatoes, cut into large chunks, beef broth, tomato soup, elbow macaroni, salt and pepper

mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime