180 spicy beans soy Recipes

clear vegetable broth or 62 oz chicken broth (i used chicken broth in mine), fresh grated ginger, dark sesame oil, low sodium soy sauce (optional), very thinly sliced fresh gai lan, stems and florets (may substitute fresh broccoli), fresh hot red chile, sliced, low-fat extra-firm silken tofu, drained and cut into large cubes, scallions, sliced fine, chopped cilantro

beef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, orange zest, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce, crushed red pepper flakes, canola oil, gingerroot, minced peeled, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)

lamb fillets, sliced thinly, peanut oil, sesame oil, garlic cloves, crushed, fresh ginger, grated, red chilies , chopped finely adding as many seeds as you like, light soy sauce, black bean sauce, beef stock, grated orange rind, brown sugar, snow peas, trimmed and sliced in half length ways, fresh noodles

ground pork, soy sauce, chinese rice wine or 2 tbsp dry sherry, pepper, oyster sauce, asian sesame paste or 1/4 cup smooth peanut butter, rice vinegar, low sodium chicken broth (see head note above), vegetable oil, garlic cloves, minced, fresh ginger (minced or grated ), red pepper flakes, toasted sesame oil, fresh chinese noodles or 12 oz dried linguine, scallions , sliced thin on the bias, bean sprouts (optional), szechuan peppercorns, toasted and ground (optional)

water-packed extra-firm tofu, drained, fresh chinese lo mein egg noodles, dark sesame oil, garlic cloves, minced, salt, heads baby bok choy, trimmed and cut crosswise into 2-inch-thick strips, sugar, chile paste with garlic (such as sambal oelek), fresh lime juice, sweet bean sauce, low-sodium soy sauce

uncooked soba (buckwheat noodles), frozen shelled edamame (green soybeans), diced english cucumber, sliced green onions, reduced-fat mayonnaise, rice vinegar, white miso (soybean paste), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), dark sesame oil, fresh bean sprouts

pizza crust (boboli or other pre-baked crust), garlic cloves, minced, gingerroot, minced, peanut butter, honey, rice wine vinegar or 2 tbsp apple cider vinegar, soy sauce, red pepper flakes, mozzarella cheese, shredded, orange bell peppers or 1/2 red bell pepper, sliced, pre cooked chicken breast, chopped, green onions, chopped, carrot, finely chopped, bean sprouts, roughly chopped, peanuts, chopped, cilantro, chopped

vegetable oil, plus more, for frying, fresh gingerroot, minced, garlic, minced, red pepper sauce , siracha, red bell pepper, diced, yellow bell pepper, thinly sliced, bok choy, shredded, rice wine, shrimp, raw peeled and de-veined, bay scallops, soy sauce, green onion, minced, cellophane noodle (bean thread )

chicken, boneless , bite size, broccoli florets, cooked, stalks green onions, chopped, gingerroot , slivered, garlic clove, chopped, wine, soy sauce, sugar, sesame oil, hot bean paste or 1 tbsp chili sauce, szechwan pepper (optional), chicken stock, cornstarch (for thickening), oil

shrimp, peeled and deveined, grated lime rind, fresh lime juice, low-sodium soy sauce, red curry paste, brown sugar, chili oil or vegetable oil, x 1/4-inch) julienne-cut red bell pepper, sliced green onions, minced fresh cilantro, fresh bean sprouts (about 2 oz), cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked), chopped peanuts

soy sauce, rice wine cinegar, stevia, red pepper flakes, sesame seeds, chopped minced garlic

chicken legs, chicken thighs, black bean garlic sauce, soy sauce, sesame oil, oyster sauce, chili oil, toasted sesame seeds, garlic cloves, pressed, scallion, chopped fine, gingerroot, grated, crushed red pepper flakes

frozen edamame (soy beans), sea salt, ancho chili powder , regular chili powder, or cayenne pepper, jicama, lime wedges, fresh mangoes

linguine (broken in half ), sesame oil, honey, soy sauce, balsamic vinegar, salt, cayenne pepper (can use a bit more), red bell peppers, seeded and sliced very thin, fresh green beans, ends trimmed and cut in half, sweet onion, thinly sliced, honey-roasted peanuts , coarsley chopped (can add in more), black pepper

chicken legs, chicken thighs, black bean garlic sauce, soy sauce, sesame oil, oyster sauce, water, toasted sesame seeds, garlic cloves, pressed, scallion, chopped fine, gingerroot, grated, crushed red pepper flakes

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

cornstarch, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, chicken stock, sugar, peanut oil/palm kernel oil, japanese eggplant, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic, minced, red jalapenos, thinly sliced, green jalapenos, thinly sliced, coconut scallion rice , recipe follows, for serving, jasmine rice, coconut milk, chicken stock, salt, pepper, scallions , sliced thinly on a bias

vegetable oil, plus more, for frying, minced fresh gingerroot, minced garlic, sri racha ( red pepper sauce), diced red bell peppers, sliced yellow bell peppers, shredded bok choy, rice wine, peeled, de-veined small raw shrimp, bay scallops, soy sauce, minced green onions, bean thread cellophane noodles