54535 spicy asparagus ups free Recipes
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asparagus, cut into small pieces and10 Moreasparagus, cut into small pieces, fat-free greek-style yogurt, lime juice, chopped fresh cilantro, green onions, thinly sliced, jalapeno pepper, minced, minced garlic, tomato, diced, worcestershire sauce, hot pepper sauce, salt and ground black pepper to taste25 min, 11 ingredients
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uncooked garganelli pasta, kosher salt, olive oil and8 Moreuncooked garganelli pasta, kosher salt, olive oil, asparagus (about 1 lb), fat-free , lower-sodium chicken broth, grated lemon rind, garlic clove, minced, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper, shaved fresh pecorino romano cheese11 ingredients
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diagonally cut asparagus, fat-free mayonnaise and9 Morediagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted11 ingredients
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asparagus, olive oil, chopped onion and9 Moreasparagus, olive oil, chopped onion, firm white sandwich bread (such as pepperidge farm farmhouse), cut into 1/2-inch cubes, chopped reduced-fat ham, shredded fontina cheese, fat-free milk, egg substitute, dijon mustard, dried basil, salt, black pepper13 ingredients
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Asparagus Wrapped in Prosciutto With Spicy Tomato Sauceasparagus (medium thickness ) and14 Moreasparagus (medium thickness ), prosciutto di parma (sliced thin but not paper thin), olive oil, salt and pepper, olive oil, onion, chopped, garlic cloves, sliced, fresh mushrooms, sliced, dry crushed red pepper, italian plum tomatoes, chopped , juices reserved, tomato sauce, sugar, basil, chopped, oregano, chopped, fontia cheese (grated )50 min, 15 ingredients
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Spicy Dill Pickled Asparagusasparagus spears, white vinegar, water and4 Moreasparagus spears, white vinegar, water, kosher or pickling salt, garlic, peeled and lightly crushed, fronds of dill, red pepper flakes (to taste)7 ingredients
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Asparagus Pesto Meltsasparagus spears (1 bundle), fat-free miracle whip and6 Moreasparagus spears (1 bundle), fat-free miracle whip, pesto sauce, sourdough bread, toasted, ham, tomatoes, lowfat mozzarella cheese, fresh ground black pepper15 min, 8 ingredients
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Asparagus Casseroleasparagus, drained well (the recipe calls for a large can... and5 Moreasparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans35 min, 6 ingredients
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Risotto with Asparagus and Wild Mushroomsdried chanterelle mushrooms and14 Moredried chanterelle mushrooms, sun-dried tomatoes , packed without oil, boiling water, sliced asparagus (about 3/4 lb), fat-free , less-sodium chicken broth, olive oil, chopped shallots, garlic cloves, minced, cremini mushrooms, sliced, uncooked arborio or other short-grain rice, dry white wine, salt, black pepper, grated parmigiano-reggiano or fresh parmesan cheese, chopped fresh parsley15 ingredients
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Pennette with Asparagus and Pine Nutsuncooked pennette (mini penne), olive oil and9 Moreuncooked pennette (mini penne), olive oil, bottled minced garlic, crushed red pepper, asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh lemon juice, chopped drained oil-packed sun-dried tomato halves, salt, shredded asiago cheese, pine nuts, toasted11 ingredients
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Thai Scallops with Asparagussea scallops, cornstarch, olive oil and11 Moresea scallops, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, sliced asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, chile puree with garlic sauce, chopped fresh basil, grated lemon rind, hot cooked long-grain rice, basil sprigs (optional)14 ingredients
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Spicy Grilled Aspagarusasparagus, tiger sauce and1 Moreasparagus, tiger sauce, chef paul prudhomme vegetable magic seasoning, blend30 min, 3 ingredients
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