48 spiced sour soup Recipes

fresh blueberries (not thawed ) or 4 cups frozen blueberries (not thawed), water, whole cinnamon stick, honey (to taste), chopped fresh ginger, cardamom pods (optional), cornstarch, low-fat milk, reduced-fat sour cream, reduced-fat sour cream

olive oil, onion, finely diced, garlic, finely diced, curry powder (or more !), chicken stock, frozen petits pois, salt & freshly ground black pepper, low-fat creme fraiche or 2 tbsp sour cream

pumpkin, cleaned and cut in chunks, butter or 2 tbsp margarine, onion, chopped, apple, chopped, garlic cloves, chopped, curry powder, ground cumin, ground coriander, cayenne pepper, chicken stock or 1 liter vegetable stock, lemon juice, chopped parsley or coriander, to serve, sour cream (optional)

avocados, sour cream (either dairy or vegan is fine), chicken broth, yellow onion, canola oil, coriander powder, chili powder (add more for more spiciness), salt (to taste), tomato, cilantro

diced fresh or frozen rhubarb, thawed, water, divided, sugar, cinnamon sticks (3 inches), salt, cornstarch, lemon slice, reduced-fat sour cream

head cauliflower, cut into florets, olive oil, garlic, minced, ground nutmeg, salt, chicken broth, heavy cream, sour cream, ground nutmeg, for garnish

diameter beets , scrubbed, trimmed, unpeeled, each cut into 6 wedges (about 3 1/2 cups), vegetable broth, divided, olive oil, red onion, thinly sliced (2 cups), celery stalk with leaves, stalk chopped, leaves sliced, grated peeled fresh ginger, more) chinese five-spice powder, sour cream or plain yogurt

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

butternut squash, halved and seeded, butter, onion, sliced, leek, sliced, garlic, sliced, chicken broth, russet potatoes, peeled and quartered, cayenne pepper, ground allspice, ground nutmeg, ground ginger, salt and pepper to taste, sherry wine, half-and-half cream, sour cream (optional)

pumpkin puree, vegetable broth, heavy cream, garlic powder, onion powder, dry pasta, pumpkin pie spice, fresh parsley, minced, cilantro, minced, butter, softened, plain yogurt, sour cream, for topping, shredded mozzarella cheese, toasted almonds

beets, olive oil, red onions, chopped, coarse salt, black pepper, freshly ground, jalapenos, seeded if desired and chopped, fresh ginger, minced (use smaller amount for less heat), cumin seed, toasted for 3 minutes in a dry skillet and ground, turmeric, ground, coriander, ground, crushed red pepper flakes (or to taste), vegetable broth, honey, diced tomatoes , no salt added, uncooked basmati rice, garam masala, sour cream , for serving, fresh cilantro, chopped, for garnish

fresh mushrooms , slice, chopped onion, butter, all purpose flour, curry powder, chicken broth, pack pumpkin, evaporated milk, honey, salt, pepper, pumpkin pie spice, sour cream and chives, optional

sour cream, lime zest, sweet potatoes, butter, onion, sliced, garlic cloves, sliced, stock, cumin, red pepper flakes, fresh ginger, grated, smooth peanut butter, roma tomato, lime (juiced ), fresh cilantro, chopped

fennel bulb (sometimes called anise; 1 lb), trimmed and bulb cut into 1/2-inch pieces, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, onion, chopped, anise seeds, unsalted butter, water, water, sugar, fresh lemon juice, fennel bulb (1/2 lb), trimmed, sour cream

pumpkin (diced finely, this is about 1/2 small jarrah and 1/2 butternut), onions (coarsely chopped ), garlic cloves (chopped or minced ), grated fresh ginger (equiv 1 tsp ground), coriander powder, vegetable broth, dry white wine, balsamic vinegar, ground pepper, ground red chili pepper, cooking spray, for spices, butter , for spices, red lentil (optional), cream (optional) or sour (optional) or yoghurt (optional)

onion (8 to 10 oz.), chopped, garlic, minced, pumpkin pie spice, cayenne, chicken or vegetable broth, pumpkin, honey, nonfat milk, cornstarch, lemon juice, salt, nonfat sour cream or plain nonfat yogurt

onion, chopped, stalks celery, chopped, butter, flour, chicken stock or broth, smooth peanut butter, half and half, celery salt, onion salt, creole spice, sugar, chopped peanuts for topping, sour cream for topping

pepper (pict sweet brand for fajita), onion (diced ), celery (sliced ), mushrooms (sliced ), red bell pepper (sliced in 1/4 x1/2 strips), garlic (rough chopped), del monte diced tomatoes with zesty jalapenos, goya black beans, chicken broth (2 tins college inn), corn and black bean (pict sweet with mexican seasoning), bay leaf, cumin, corriander, cilantro, sazon goya con azafran (mexican spice packet), salt, black pepper (coarsely ground fresh ), chicken (pre cooked sliced , beef or turkey any will work or left over), toppers, rice ( i used forbidden black but any would do), tortilla chips, sour cream, guacamole sauce, cheese