7 spiced root soup Recipes

olive oil, onions, finely chopped, sweet potatoes, peeled and chopped, carrots, peeled and chopped, parsnips, peeled and chopped, red chili pepper , deseeded and roughly chopped, ground cumin, dried green lentils, vegetable stock, milk (or use extra stock)

butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water

crab, margarine, tomato (chopped ), onion (chopped ), green pepper (chopped ), chicken bouillon cubes, spices, cilantro, parsley, water, salt, shrimp bouillon cubes, worcestershire sauce, achiote powder, chayotes, yucca root, plantains, shrimp, conch, fish (fillet of your choice), coconut milk, sugar, rice, lime, avocado (optional), tortilla

sunflwer oil, onions, sliced, parsnips, chopped, carrots, chopped, celeriac, chopped (600g), floury potatoes, korma curry paste, vegetable stock, greek yogurt, fresh coriander, chopped

butternut squash, extra-virgin olive oil, unsalted butter, sliced shallots, smashed garlic cloves, fine sea salt, ground white pepper, spice purse (1 bay leaf, 1 thyme sprig, 1 star anise, 4 whole peppercorns wrapped in cheesecloth and tied closed with kitchen string), white wine, sugar (optional), vegetable stock, heavy cream, ground cinnamon, freshly grated nutmeg, freshly grated licorice root (optional), spiced creme fraiche , for accompaniment