111865 spiced mix lower fat kids Recipes

powdered orange breakfast drink mix (i use tang), instant tea powder, powdered unsweetened lemonade mix (about 1/2 cup), sugar, ground cinnamon, cinnamon stick (optional, for stirring)

fresh blueberries (not thawed ) or 4 cups frozen blueberries (not thawed), water, whole cinnamon stick, honey (to taste), chopped fresh ginger, cardamom pods (optional), cornstarch, low-fat milk, reduced-fat sour cream, reduced-fat sour cream

orange breakfast drink mix, sugar-free instant lemon iced tea mix, sweetened lemonade drink mix, ground cinnamon, boiling water, apple juice or cider, cranberry juice, cinnamon sticks (3-1/2 inches)

pears, peeled and chopped, dried cranberries, lemon juice, reduced-fat butter, reduced-sugar orange marmalade, sugar-free maple-flavored syrup, ground cinnamon, ground ginger, ground allspice, vanilla extract, crushed reduced-fat vanilla wafers (about 45 wafers), chopped almonds, reduced-fat vanilla ice cream

spice cake mix, apple pie filling, ground cinnamon, ground nutmeg, ground allspice, white sugar, butter, chopped pecans

lemon-flavored ice tea mix, orange-flavored drink mix (e.g. tang), ground cinnamon

powdered milk, instant chocolate pudding mix, powdered chocolate drink mix (such as nesquik), powdered coffee creamer, sugar, unsweetened cocoa powder, ground cinnamon

spice cake mix, baking soda, ground ginger, water, molasses, vanilla extract

oats, sunflower seeds, sesame seeds, walnuts, sugar, golden syrup, flax meal, mixed spice, almond extract

betty crocker supermoist spice cake mix, apple pie filling , can, egg substitute

spice cake mix, canned pumpkin puree, egg, vegetable oil, pumpkin pie spice, raisins or 1 cup dried cranberries, powdered sugar , sifted, whole milk, vanilla extract

olive oil, chopped onion, garlic clove, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, nonfat sour cream or 1/2 cup fat-free greek yogurt, chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat cheddar cheese (2 percent)

plain low-fat yogurt, grated peeled fresh ginger, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron threads, crushed, ground cinnamon, garlic cloves, minced, skinless, boneless chicken thighs, cut into 1-inch chunks, red onion, cut into 1-inch chunks (about 8 oz), red bell pepper, cut into 1-inch chunks (about 8 oz), zucchini, cut into 1-inch chunks (about 8 oz), salt, freshly ground black pepper, plain low-fat yogurt, diced seeded tomato, cucumber, peeled, seeded, grated, and squeezed dry, reduced-fat sour cream, minced seeded jalapeno pepper, chopped fresh cilantro, ground cumin, salt