41645 spiced lamb coriander pumpkin wonder diet Recipes

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

lamb steaks, cut into chunks, garlic cloves, crushed, olive oil, ground coriander, cumin, paprika, parsley, chopped, lemon juice

spice cake mix, pumpkin puree, instant vanilla pudding, eggs, slightly beaten, vanilla extract, sour cream, vegetable oil, pumpkin pie spice, brown sugar

spice cake mix, pumpkin, mayonnaise, eggs, cream cheese, softened, butter, softened, milk, vanilla, powdered sugar (about 4 cups)

pumpkin, eggs, oil (optional), spice cake mix or 1 (18 oz) box carrot cake mix

spice cake mix, pumpkin puree, eggs, vegetable oil, water, vanilla frosting or 1 (12 oz) container cream cheese frosting

spice cake mix, pumpkin puree, cream cheese, room temperature, powdered sugar, white chocolate baking squares, milk, cool whip

part-skim ricotta cheese, pumpkin pie spice, vanilla, splenda sugar substitute, crushed walnuts or 1 tbsp pecans

scallions, white parts only, thinly sliced, onion, diced, tomatoes, seeded and chopped, ground lamb, coriander, pomegranate molasses, red pepper flakes, pepper, salt, cilantro, chopped, green chilies, seeded and chopped, garlic cloves, minced and then ground into a paste, grams flour (or breadcrumbs, ground), eggs, beaten, tomatoes, canola oil, pomegranate seeds, optional garnish

lamb loin chops, coarse salt, coarse black pepper, ground cumin, ground coriander, sweet paprika, extra virgin olive oil, green bell peppers, cored, seeded, and cut into 1-inch squares, yellow onion, cut into 1-inch cubes, grape tomatoes (or cherry tomatoes), fresh flat-leaf parsley, chopped, garlic cloves, minced, chicken stock, couscous, chopped fresh mint, pine nuts

lamb cutlets, pumpkin, peeled , deseeded and cut into long thin wedges, red onion, peeled and cut into wedges, potatoes, peeled and cut into chunks, garlic cloves, peeled, olive oil, chili flakes, fresh rosemary

spice cake mix, pumpkin, soda, eggs, water, vanilla pudding mix, milk, cool whip, carmel glaze - recipe follows, milk duds, butter, milk, powder sugar