222805 spiced garlic couscous harissa gravy Recipes

chicken stock or 1/2 cup vegetable broth, olive oil, couscous, tomato, artichoke heart, black olives (kalamata are great), oregano, salt and pepper

couscous, hot vegetable broth, pine nuts, dried apricots, chopped, cilantro leaves, raisins, lemon , zest and juice, olive oil

asparagus, vegetable broth, couscous, water, salt, onion, diced, olive oil, fresh lime juice, grape tomatoes or 1/4 lb diced tomato, black pepper

butternut squash, peeled and cut into 1-inch pieces, onion, thinly sliced, dried cranberries, water, whole wheat couscous, uncooked, white wine vinegar, olive oil, zest of 1 orange, coriander, cinnamon, nutmeg, cumin, salt, garbanzo beans, drained

red peppers, couscous , cooked in fat-free broth, sunflower seeds, low-fat turkey bacon, cooked and cut with kitchen shears into small pieces, shredded low-fat cheddar cheese, salt, crushed red pepper flakes, oregano, parsley

boiling water, couscous, olive oil, bacon , grilled until crisp and chopped, sweetcorn, frozen peas, cooked, egg tomatoes, skinned , deseeded & chopped

extra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper

couscous, sultanas, parsley (lots), red onions, tomatoes, whole chicken (or beef), cinnamon stick, pepper, saffron, ginger, salt, sugar, water, olive oil (for frying )

couscous, boiling water, chicken tenderloins, plain flour, egg, beaten lightly, milk, avocado, lime juice, red thai chile, seeded,chopped finely, olive oil, mesclun (or other assorted lettuce leaves)

instant couscous, minced lemon zest, water, fresh lemon juice, champagne vinegar, olive oil, salt, pepper, pine nuts, toasted, scallion , both white and green parts, thinly sliced on the diagonal, tomatoes, cut in half, chopped flat leaf parsley, chopped fresh mint

unsalted butter, chicken broth, couscous, dried currant , soaked in hot water for 15 minutes and drained, sliced scallion, shelled pistachio nut, toasted lightly and chopped fine, minced fresh parsley, fresh lemon juice, cinnamon, olive oil (i use a little less)

water, butter, orange , using the grated peel and then juice of that, sugar, cinnamon, nutmeg, salt, near east instant original couscous, almonds, sliced, golden raisin, chopped dates, butter, powdered sugar

olive oil, boneless skinless chicken breasts, salt , to taste, pepper , to taste, reduced-sodium fat-free chicken broth, instant couscous, heavy cream, crushed tomatoes, chopped fresh thyme, parmesan cheese (optional)

carrot , sliced 3/4 inch thick on the diagonal, head cauliflower, cored and cut into florets (3 lb), ground cumin, olive oil, coarse salt, pepper, whole wheat couscous, lemon zest , plus, fresh lemon juice (from 3 lemons), chickpeas, rinsed and drained, scallions, thinly sliced, baby arugula

couscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander

salmon fillet, couscous (i use whole wheat), water, salt, pepper, fresh cracked, extra virgin olive oil, fresh lemon juice (approx. two lemons), fresh parsley, minced, tomatoes, diced small, red onion, diced small (optional)

couscous, chicken broth, cucumber, tomato, red onion, olive oil, margarine