Directions:
- Bring the rice milk to a boil in a saucepan over medium heat.
- Stir in the couscous, raisins, cinnamon, and honey; return to a boil.
- Cook over medium heat for 10 minutes; the porridge should be a bit soupy, so add more milk if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.62 Kcal (2598 kJ) | ||
| Calories from fat | 76.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 9% | |
| Sodium | 288.49mg | 12% | |
| Potassium | 601.59mg | 13% | |
| Total Carbs | 123.28g | 41% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 290.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 179.73 Kcal (752 kJ) | ||
| Calories from fat | 22.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 13% | |
|---|---|---|---|
| Cholesterol | 8.16mg | 9% | |
| Sodium | 83.55mg | 12% | |
| Potassium | 174.22mg | 13% | |
| Total Carbs | 35.7g | 41% | |
| Sugars | 2.5g | 34% | |
| Dietary Fiber | 1.35g | 19% | |
| Protein | 4.58g | 32% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.4mg | 7% | |
| Calcium | 84.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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