93459 spiced cook weight watcher Recipes

olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat

all-purpose flour, baking powder, baking soda, salt, dark brown sugar, unsalted butter, softened, vanilla extract, fat free sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip

spice cake mix, milk, cooking oil, sour cream, rum, eggs, cinnamon, powdered sugar, melted butter, rum

cooking pears, peeled, cored, quartered, vinegar, sugar, water, cinnamon, nutmeg, ginger

cooked rice, nonfat milk, almond extract, vanilla extract, ground cardamom, ground cinnamon, salt, equal sugar substitute

cooking oil, onion (chopped fine ), garlic clove (minced ), ketchup, vinegar, worcestershire sauce, brown sugar, celery seed, dry mustard, salt, black pepper, tabasco sauce, chicken, quartered

cooked shelled medium shrimp (1 1/2 lbs. raw shrimp), onions, thinly sliced, green bell peppers, sliced, lemon, thinly sliced and seeded, white vinegar, water, salt, sugar, dry mustard, ginger, peppercorn, bay leaf, tabasco sauce, salad oil, lemon juice

cooked sweet potatoes, peeled and pureed, brown sugar, apple juice, raisins, vegetable oil, ground cinnamon, ground nutmeg, ground allspice, all-purpose flour, baking soda, baking powder, chopped walnuts

average fat-free beef and pork hot dogs, rolls reduced-calorie hot dog buns, canned low-fat chili, red onion, minced, low-fat shredded cheddar cheese, spray olive oil flavored cooking spray

green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese

sweet italian turkey sausage links, low sodium chicken broth, frozen pearl onions, thawed, golden raisin, kosher salt, black pepper, baby spinach, balsamic vinegar, hot cooked rice

elbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard

red kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt

cooked ham, sliced, sliced pineapple, drained, brown sugar, ground nutmeg, ground allspice, paprika, orange juice

cooked ham, cut into 1/2 inch cubes, fennel bulb, butter, leek, sliced, chicken broth, all-purpose flour, milk, grated lemon , rind of, ground cinnamon, ground black pepper, shredded sharp cheddar cheese, beer

cooked ham (about 3 cups), light mayonnaise, dijon mustard, pecans, finely chopped, sweet pickle relish (optional), worcestershire sauce, prepared horseradish, if you prefer (up to 1/4 tsp. (or more ), hot pepper sauce (or more to your taste )

cook and serve chocolate pudding mix, hot fudge (bottled ), ground cinnamon

cooked, bone-in, butt portion ham, rinsed and patted dry, loose cup dark brown sugar , plus 2 tsp, fresh orange juice, creole mustard, or other spicy , whole-grained mustard, dark molasses, prepared horseradish, drained, cayenne, allspice, sweet potatoes, peeled and quartered, vegetable oil, salt, cinnamon