318422 spiced chops fruity couscous Recipes

ground cinnamon, ground cumin, ground coriander, harissa, lean pork loin, sliced into four pieces (4 oz each) or 4 (4 oz) boneless pork chops, olive oil, couscous, fat-free chicken broth, cinnamon, turmeric, fresh apricot halves, cilantro, fresh, chopped

couscous, boiling chicken stock, oil, onions, sliced, thyme leaves, ground cumin, chili powder, paprika, lamb fillets

couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste

couscous, hot vegetable broth, pine nuts, dried apricots, chopped, cilantro leaves, raisins, lemon , zest and juice, olive oil

dry couscous, almonds, dried apricots, chopped, craisins (sweetened , dried cranberries) or raisins, microwaved in, water for 1 minute, cumin, scallions, thinly sliced with greens, salt and freshly ground black pepper, to taste

dry couscous (94185) or dry whole wheat couscous, water, almonds, dried apricots, chopped , check packed weight, sweetened, dried cranberries or raisins, microwaved in 1 cup water for 1 minute, water , absorbed by fruit (do not add, check weight), cumin, scallions, thinly sliced with greens, salt, freshly ground black pepper , to taste

orange juice, currants, diced dried apricot, onion, chopped, white wine vinegar, olive oil, salt, water, vegetable broth or 2 cups chicken broth, couscous, diced fresh cilantro, scallions, thinly sliced

paprika, dried thyme, garlic powder, dried oregano, salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, divided, chopped onion, garlic clove, minced, uncooked couscous, fat-free , less-sodium chicken broth, frozen whole-kernel corn, minced fresh cilantro, lime juice, cilantro sprigs (optional)

olive oil, crushed red pepper flakes, dried oregano or 1/2 tsp basil, garlic cloves, minced, vegetable broth, divided, chickpeas, drained and rinsed, ripe tomatoes, seeded and chopped, salt, couscous, uncooked, green onions, coarsely chopped, feta cheese, crumbled

chopped california walnuts, onion, chopped, grain couscous, water, water packed tuna, drained, chopped pitted green olives, capers, chopped italian parsley, lemon zest and juice, salt and pepper to taste, head frisee (curly endive), reduced-calorie red wine vinaigrette, red tomatoes , cut into 4 thick slices, yellow tomatoes , cut into 4 thick slices

chicken, cut into portions, cooked chickpeas (tinned are easiest), garlic, onion, carrots, ripe tomatoes, tomato puree, chopped parsley, couscous, olive oil, salt and pepper

garlic clove, ground cumin, ground turmeric, ground coriander, hot paprika, lamb cutlets, trimmed, chicken stock, couscous, chopped dried apricot, currants, almonds, toasted, craisins, coarsly chopped fresh parsley, tzatziki, to serve

chopped sweetened dried cranberries, grated orange rind, olive oil, couscous

water, uncooked couscous, olive oil, chicken breast tenders, coarsely chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, dried thyme, ground cumin, salt, ground red pepper, allspice, diced tomatoes, drained

oil, onion chopped, uncooked brown rice, dried apricots, chopped prunes, dried chopped apples, vegetable stock, ground nutmeg, ground cinnamon, ground coriander

butter, couscous steeped in 1 1/4 cups boiling water for 15 minutes, currants or raisins soaked in 2 tbsp rum, sugar, salt and freshly ground black pepper, chopped walnuts , pecans or sliced almonds, sour cream or plain yogurt for garnish

olive oil, boneless skinless chicken breasts (6 oz each), paprika, ground cumin, kosher salt and black pepper, couscous, tomatoes or 3/4 lb grape , quartered, snap peas , thinly sliced crosswise (about 1 cup), torn fresh basil, grated lemon zest, fresh lemon juice

carrots, in 2cm chunks, parsnips, in 2cm chunks, shallots, cinnamon sticks, star anise, bay leaves, salt, ground ginger, ground tumeric, paprika, chilli flakes, squash, in 2cm chunks (weight after peeling and chopping), dried apricots, roughly chopped, chickpeas, couscous, saffron, veg stock, butter, harissa, preserved lemons, finely chopped, fresh coriander