17 spiced chicken cooking light Recipes

water, kosher salt , plus, kosher salt, fresh ginger, thinly sliced, cardamom pods, coarsely crushed, whole allspice, coarsely crushed, black peppercorns, coarsely crushed, turkey, low-sodium low-fat chicken broth, apple cider, all-purpose flour, ground pepper

skinless chicken breasts, light soy sauce, sweet chili sauce, honey (i used manuka cos it s my favourite), garlic cloves, crushed, chinese five spice powder, olive oil flavored cooking spray

chicken wings, salt, light soy sauce, cooking sherry, sugar, ground ginger, ground fresh garlic, white pepper, five-spice powder

wild rice (uncle bens long grain and with herbs), onion, finely diced, carrot, finely diced, celery rib, finely diced, cooked chicken (i use bonless skinless chicken breasts), butter or 1/2 cup margarine, flour, chicken broth (prefer herbs and spices broth), salt and pepper, light cream

meatballs : you all know how to make, extra virgin olive oil, eggs, beaten, grated italian romano cheese, italian parmigiano cheese, homemade italian bread crumbs, fresh italian parsley, chopped, minced garlic, worcestershire sauce, light cream or milk, lean ground beef, hot italian sausage, spices for meat, freshly ground black pepper, ground allspice, nutmeg, cinnamon, sea salt, combine the above and work all of the ingredients to incorporate completely, dried oregano, leaves fresh basil, chopped, arugula chopped, chopped italian parsley (for final garnish), shredded italian parmigiano-reggiano (sprinkle before serving), ingredients for the soup, e. v. olive oil, carrots, chopped (an italian wedding soup staple), onion, diced, celery, garlic, sliced thinly, balsamic vinegar, dry sherry , madeira, cooked crisp bacon, chicken stock, cooked white beans, orzo

vegetable oil, white sugar, white vinegar, salt, salt-free herb and spice blend, ground black pepper, heads iceberg lettuce , torn into bite-sized pieces, chopped cooked chicken breast meat, chow mein noodles, blanched slivered almonds, sesame seeds, lightly toasted, green onions, chopped, poppy seeds

lamb fillets or 1 kg leg of , boned, olive oil, brown sugar, light soy sauce, black bean sauce (i use amoy brand), garlic cloves, crushed, onions, sliced thickly, chicken stock powder, sherry wine, water, sweet chili sauce (i use thai kitchen brand), five-spice powder, cornflour, green onions, sliced, quick-cooking couscous, vegetable bouillon granules

unsalted butter, garlic, finely chopped, carrot, finely chopped, rib celery, finely chopped, onion, finely chopped, all-purpose flour, salt and freshly ground black pepper, chicken stock , plus more if needed, whole milk, light-bodied beer, russet potatoes, peeled and chopped, grated extra-sharp cheddar (about 8 oz), hot sauce, worcestershire sauce, sour cream, for topping, bacon , cooked crisp, for topping, chopped fresh chives, for topping, spinach salad with spiced pecans, for serving, recipe follows, spinach salad, unsalted butter, ancho chile powder, kosher salt, ground cumin, smoked paprika, freshly cracked black pepper, pecan halves, balsamic vinegar, dijon mustard, shallot, minced, olive oil, sugar, kosher salt and freshly cracked black pepper, prewashed baby spinach, bacon, cut into 1/4-inch pieces, fried crisp, crumbled blue cheese, halved cherry tomatoes

water, dry white wine, chicken-flavored bouillon granules, skinned, boned chicken breast halves, water, cornstarch, tub light cream cheese with garlic and spices, hot cooked long-grain rice, chopped fresh parsley

toasted slivered or whole almonds (save 1/4 cup for garnish), serrano chiles, juice of 1 lime, garlic, minced ginger, picked thai basil leaves, picked mint leaves, peanut oil, pork loin , cut into at least 4 (2-inch) pieces, pounded flat, salt and black pepper to taste, canola oil to cook, sliced green scallions for garnish, butter, diced red onions, spice powder, diced carrots, diced celery, diced celery root, diced parsnip, chicken stock, cornstarch slurry (1/2 tbsp cornstarch mixed with cold water), salt and black pepper to taste, pastry cups: (can substitute frozen puff pastry ), all purpose flour, butter, cut up into small pieces and frozen, salt, spice powder, eggs lightly beaten with 1 tbsp ice water

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

canola oil, to cook, onions, roughly chopped, ginger, cinnamon stick, star anise, toasted whole szechwan peppercorns, toasted whole fennel seeds, salt and pepper, chicken stock, dark soy sauce, daikon, peeled and cut into 8 (1-inch) disks, thick slices goose or duck foie gras, scored, fleur de sel and coarse cracked black pepper, daikon sprouts, edamame dumplings , recipe follows, tomato , concasse (with the skin on), edamames, for garnish, edamames (may substitute english peas), reserve 1/4 cup, for garnish, tightly packed spinach leaves, cold, chopped butter, truffle oil, chopped chives, salt and black pepper, wonton skins, egg wash (1 egg lightly beaten with 1/4 cup cold water)

chicken or duck eggs or 12 quail eggs, water to cook eggs, plus 1/4 cup for caramel, sugar, young coconut juice (if using fish sauce), fish sauce or thin soy sauce, pork shanks, bone in and with rind, scallions, trimmed, halved, and white bulbs lightly crushed, garlic, peeled and lightly crushed, more dried red chilies, star anise, five-spice powder

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

water, beef base, hillshire farms low-fat sausage, cooked chicken breasts, sliced hot salami, onions, dill pickles, stewed tomatoes, tomato paste, capers, head cabbage, chopped celery, bay leaves, black peppercorns, allspice berries, cheesecloth , satchel for spices, dry white wine, sliced black olives, oil (for frying ), salt, lemon (to garnish ), light sour cream (to garnish ), chopped fresh dill (to garnish )