13 spiced cauliflower yogurt Recipes

cauliflower (stem removed ), chopped onions, chopped tomatoes, plain yogurt, oil, minced garlic, crushed ginger, crushed green chili, turmeric powder, coriander powder, cumin powder, salt, paprika, red chili powder, crushed poppy seed, crushed cashews, chopped green coriander

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

chicken legs (or 1 whole chicken cut into pieces two breasts and two legs), onion, baharat (mixed savoury spice) or 2 tsp curry powder, salt (or to taste), vegetable oil, water, cauliflower, grain uncooked rice, cooked canned whole chickpeas, cardamom powder, black pepper, cinnamon (optional), natural plain yogurt (200g small pot per person)

oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin

cauliflower, chili powder, turmeric, grated gingerroot, chopped tomato, green chili pepper, chopped, nonfat plain yogurt, chopped cilantro leaves, garam masala

cauliflower (or 2 small heads ), tomatoes, peeled and quartered, water, bay leaf, peppercorns, ground cumin, ground coriander, cayenne pepper, ground fennel, dry mustard, turmeric, salt, brown sugar, plain yogurt, toasted almonds or 2 tbsp pistachios

potato, chopped into cubes, cauliflower, chopped, onion, chopped, water, sunflower oil, garlic clove, fresh ginger grated, ground tumeric, cumin seeds, black mustard seeds, ground coriander, vegetable stock, natural yogurt, salt and ground black pepper, fresh coriander or parsley, to garnish

canola oil, head cauliflower , decored, florets seperated and cut into pieces about an inch long, onion, sliced thin, ground cumin, ground coriander, turmeric, hot red pepper flakes, lime juice, plain yogurt, water, fresh cilantro leaves, chopped, frozen green pea, thawed (optional), salt & fresh ground pepper

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

vegetable oil, onion, very finely chopped, garlic clove, crushed, curry powder, ground ginger, ground cumin, chopped mushroom, cauliflower, cut into very small florets, carrot, very finely chopped, superfine sugar, plain yogurt, salt and pepper, phyllo pastry sheets, butter, melted

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper