33426 spice rubbed mango glazed weight watchers Recipes

sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

turkey (14 to 23 lb.), olive or salad oil, chinese five-spice , jamaican jerk, provencal, red curry, or southwest chili rub (recipes below), salt and pepper, savory gravy, artichoke-parmesan sourdough dressing (optional)

rubbed sage, ground dried rosemary, garlic powder, garlic pepper, ground mustard, paprika

turkey (thawed if frozen ), brown sugar, kosher salt, ground cumin, dried oregano, dried rubbed sage, dry mustard, dried thyme, ground coriander, hickory wood chunks

pork loin, kosher salt, black pepper, rubbed thyme (ground thyme), ground coriander

fresh or frozen turkey, thawed, brown sugar, kosher salt, ground cumin, dried oregano, dried rubbed sage, dry mustard, dried thyme, ground coriander, hickory wood chunks, roasted-pear stuffing, cranberry syrup

white wine vinegar (coles italian was stipulated), honey, ginger (finely chopped ), mango (peeled pitted and cut into large chunks ), lime juice, soy sauce, coriander (cilanto chopped finely), extra virgin olive oil, salmon fillets (skin removed ), salt and pepper

soy sauce, minced fresh ginger (i use the ginger in the small jar found in the produce section of most grocery stores), cinnamon sticks, star anise, rice vinegar, mango nectar (1/2 a 12 oz. can), salmon fillets, about 1 thick

rice wine vinegar, sugar, minced jalapeno, minced gingerroot, ripe mangos, peeled, seeded, and sliced, lime juice

soy sauce, minced fresh ginger, cinnamon stick, star anise, rice vinegar, mango nectar, salmon fillets, about 1 inch thick

pumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour

chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice

pumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute

mangoes, ripe but not soft (you can substitute apricots, peaches, nectarines or pears), unsalted butter, toasted spice rub , recipe follows, ground sea salt , preferably gray salt, blue cheese, honey

sugar, red wine vinegar, ripe mango, peeled, pitted and coarsely chopped, thick sliced bacon