Mango-Glazed Bacon Recipe

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Mango-Glazed Bacon
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Ingredients:

Directions:

  1. Preheat oven to 375°F (190°C). Place sugar and vinegar in a small saucepan and cook over high heat until the sugar is melted and the mixture has reduced by half. Add the mango and cook for 5 minutes. Transfer the mixture to a food processor and process until smooth. Strain the mixture into a bowl.
  2. Place the bacon on a baking sheet and using a pastry brush, brush both sides with some of the glaze, bake until just crisp, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.56 Kcal (1158 kJ)
Calories from fat 136.05 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 24.94mg 8%
Sodium 254.33mg 11%
Potassium 184.84mg 4%
Total Carbs 28.78g 10%
Sugars 27.44g 110%
Dietary Fiber 1.12g 4%
Protein 5.47g 11%
Vitamin C 20.6mg 34%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 180.02 Kcal (754 kJ)
Calories from fat 88.56 Kcal
% Daily Value*
Total Fat 9.84g 23%
Cholesterol 16.24mg 8%
Sodium 165.55mg 11%
Potassium 120.32mg 4%
Total Carbs 18.73g 10%
Sugars 17.86g 110%
Dietary Fiber 0.73g 4%
Protein 3.56g 11%
Vitamin C 13.4mg 34%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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