142897 spice pan cooking light Recipes

pork shoulder , trimmed of fat and bone, five-spice powder, cooking oil, apple juice, dry white wine, soy sauce, cornstarch, cold water

spice cake mix, milk, cooking oil, sour cream, rum, eggs, cinnamon, powdered sugar, melted butter, rum

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

light brown sugar, ground cumin, garlic powder, ground coriander, cayenne pepper, salt, divided, thick) bone-in center-cut pork chops (about 3 lb), olive oil, divided, grated fresh ginger, garlic cloves, minced, apricot preserves, agave nectar or sugar, fresh lemon juice

light brown sugar, dry mustard powder, ground cinnamon, ground nutmeg, cayenne pepper, sliced bacon

light brown sugar, ground cumin, hot paprika or 1 tsp smoked paprika, dried thyme, kosher sea salt, cayenne pepper, egg white, water, marcona almonds (about 3 cups) or 1 lb raw whole almond (about 3 cups)

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

light brown sugar, ground ginger, ground cinnamon, ground nutmeg, butter or 2 tbsp margarine, quinces, each cut into 8 wedges (about 3/4 lb looks like a pear), sliced peeled bartlett pears or 3 cups anjou pears (about 1 1/2 lbs), sliced peeled granny smith apples (about 1 1/2 lb), fresh ground black pepper, cinnamon stick

light brown sugar, vegetable oil, molasses, eggs, salt, baking soda, ground cinnamon, ground ginger, ground allspice, very firm d anjou pears, peeled, cored and thinly sliced, all-purpose flour

light molasses, vegetable oil, eggs, all-purpose flour, baking soda, ground ginger, ground cinnamon, ground nutmeg, beer (your choice ), raisins, chopped walnuts, brown sugar, all-purpose flour, beer (your choice ), water, butter, vanilla

light brown sugar , packed, mustard powder, ground cinnamon, ground nutmeg, cayenne pepper, bacon , slices

light brown sugar, good quality curry powder, cayenne powder, ground cumin, salt, boneless skinless chicken breast halves, limes

pork tenderloin, salt, fresh-ground black pepper, chinese five-spice powder, cooking oil, carrots , cut in half lengthwise and then crosswise into 1/4-inch slices, sugar, scallions including green tops, chopped, garlic , cut into thin slices, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, canned low-sodium chicken broth or homemade stock, soy sauce, fettuccine or chinese egg noodles

light mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

cooking oil, mushrooms, quartered if large, scallions , bulbs and green tops cut into 1-inch pieces separately, garlic, chopped, salt, fresh-ground black pepper, monkfish fillets, membranes removed, fish cut to make 4 pieces, heavy cream

light brown sugar, kosher salt, pure chile powder, paprika, dried oregano, baby back rib racks , 1 1/2 to 2 lb each, extra virgin olive oil, minced garlic, tequila, tomato sauce, fresh orange juice, fresh lime juice, soy sauce

fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled