139 spice muffins whole flour Recipes

mashed bananas, egg white, skim milk, canola oil, sugar, crystallized ginger, minced, cinnamon, vanilla extract, baking soda, baking powder, salt, whole wheat flour, wheat bran

raisins, whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, salt, eggs, canned pumpkin puree, vegetable oil, honey, chopped walnuts

dry rolled oats (the regular kind, not the quick-cooking kind ), pumpkin puree, brown sugar, canola oil, low-fat buttermilk, water, eggs, whole wheat flour, pumpkin pie spice or 2 tsp ground cinnamon, ground ginger, freshly grated nutmeg or 1/2 tsp dried nutmeg, powder, baking powder, kosher salt or 1/2 tsp table salt

bran cereal, boiling water, chia seeds (salba), boiling water, oil, skim milk, orange zest, vanilla, honey, sugar, mincemeat (i used my green tomato 1: .html >green tomato ), carrots, grated, whole wheat flour, baking powder, apple pie spice, toasted, salted cashews, chopped

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

natural applesauce, unsweetened vanilla almond breeze, apple cider vinegar, wheat bran, whole wheat pastry flour, stevia truvia, baking powder, salt, ground cinnamon, pumpkin pie spice

almond flour, canned pumpkins, whole eggs, baking powder, baking soda, ground cinnamon, pumpkin pie spice, sea salt, honey raw, almond butter, sliced almonds

carrot, chopped fine, peas, chopped fine, green beans, chopped fine, onion, chopped fine, cheese, grated, herbs or 1 tbsp spices, eggs, olive oil, whole wheat flour, baking powder, salt

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

natural bran, whole wheat flour, craisins, ground flax seeds, wheat germ, baking soda, salt, pumpkin pie spice, eggs, lightly beaten, skim milk, brown sugar, pumpkin, canola oil

hodgson mill white whole wheat flour, baking powder, sugar, egg, salt, pumpkin pie spice, milk, canned pumpkin, nuts, chopped (optional), oil, brown sugar , packed, cinnamon, butter, nuts, finely chopped

pumpkin, whole wheat flour, egg, pumpkin pie spice, baking powder, oil

all-bran cereal, skim milk, white vinegar, canned pumpkin, pumpkin pie spice, cinnamon, mexican preferred, egg, honey, whole wheat flour, baking powder, salt

flax eggs, whole wheat pastry flour, baking powder, baking soda, pumpkin pie spice or 2 tsp ground cinnamon, sea salt, light brown sugar, sweet potatoes (mashed) or 1 cup yam (mashed ), applesauce, unsweetened, maple syrup

wheat bran, skim milk, pumpkin, eggs, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking oats, splenda brown sugar blend, baking soda, baking powder, cinnamon, pumpkin pie spice, chocolate chips

butternut squash, cooked and pureed (original calls for 1 cup), white whole wheat flour, baking powder, white sugar, salt, cinnamon, nutmeg, ginger, milk, egg, beaten, butter, melted, cinnamon baking chips (optional), chocolate chips (optional)

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray