68074 spelt bread is it healthy Recipes

cubed cooked chicken (roasted preferred), pecans, chopped, pineapple chunk, drained well, diced, red onions, chopped, jalapeno peppers, minced (seeded if less heat is desired ), carrot, shredded, fresh basil, minced, salt and pepper, to taste, flour tortillas, romaine lettuce leaves, washed, well dried, grape tomatoes, halved, maple syrup, dijon mustard, white wine vinegar, lemon juice, olive oil

spelt flour, kefir (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ) or 3/4 cup buttermilk (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ), honey, baking soda, baking powder, salt

whole grain or 2 1/2-3 cups unbleached white spelt flour, warm water, dry yeast, olive oil, dried rosemary, sea salt, extra olive oil

eggs, butter, white sugar, vanilla extract, spelt flour, baking soda, baking powder, salt, ground cinnamon, grated carrots, chopped pecans

whole spelt flour, baking powder, salt, sugar, cinnamon, eggs, oil, milk (substitute whole with rice or soy ), vanilla

flour, oleo, melted, chopped pecans , no substitution, cream cheese, softened, condensed milk, cool whip, coconut, chopped pecans, oleo, melted, caramel topping

warm water, yeast, sugar, butter, softened, but not melted, egg, spelt flour, tapioca flour, xanthan gum

butter (softened at room temperature ), sugar, eggs, vanilla, spelt flour, rice flour (brown & white blend ), cocoa, baking powder, salt

chicken breasts, boneless , pounded evenly, ev olive oil, lemon juice (bottled is fine ), dried oregano, dried dill (i go for 3, but your call), kosher salt, black pepper, garlic powder, red onion, sliced, rosemary, kalamata olive, feta cheese, lemon, sliced

canola oil or 2 tbsp corn oil, chopped onion, water, salt, whole spelt, bok choy, chopped into 1 inch pieces, sugar, soy sauce, apple cider vinegar, rice wine or 2 tbsp dry sherry, cornstarch, garlic, minced, red bell pepper, seeded and cut into thin julienne strips, firm tofu, cut into 1/2 inch cubes, dark sesame oil, chopped toasted cashews

white bread (crusts removed , preferably a very sweet bread such as challah or honey bread), nonfat quark (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat fromage frais (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat plain yogurt, to taste (as thick as possible, yoghurt should be pre-strained), artificial sweetener, to taste (granulated ), cinnamon (optional), ginger (optional), nutmeg (optional), applesauce or 3 tsp jam or 3 tsp lemon curd, to taste, nonfat milk, to taste (depending on size of bread )

spelt flour, white flour, brown sugar, ground allspice, baking soda, salt, minced crystallized ginger, chocolate chips, water, applesauce, vegetable oil, vinegar

butter, fine spelt flour, eggs, farmer cheese, cream, basil leaves, pressed garlic , juice from, coarse salt, lemon juice, water

warm water, egg, salt, olive oil, sugar, whole wheat flour, bread flour, wheat germ, ground flax seeds, bread machine yeast

active dry yeast, warm water, divided, molasses, liquid honey, all-purpose flour, caraway seed, salt, whole grain spelt flour, bone-in smoked ham (about 10lb), honey mustard

egg white, soymilk, oil, vanilla, honey, spelt flour, ground flax seeds, salt, baking soda, baking powder, chopped apples

spelt , whole kernels, onion, chopped, vegetable oil, water, salt and pepper, lipton onion soup mix, spicy meat , i use salami or 1/2-1 lb smoked sausage, chopped