1001 speedy watchers Recipes

lean ground beef, chopped onion, diced tomatoes, undrained, kidney beans, undrained, tomato sauce, uncooked elbow macaroni, chili powder, salt, ground cayenne pepper, paprika

olive oil, garlic cloves, minced, kidney bean (drained and rinsed ), vegetable stock, cilantro, chopped, cumin, chili pepper, ripe tomato, chopped

frozen meatballs, thawed, olive oil, onion, sliced, dried apricots, halved, cinnamon stick, chopped tomatoes , with garlic if possible, sliced almonds, toasted, cilantro, roughly chopped

refrigerated pizza dough, shredded italian cheese blend, sliced genoa salami

ground beef, onion, diced, paprika, salt, pepper, cream of mushroom soup, tomato paste (optional), sour cream, cooked egg noodles

chocolate chips, chunky peanut butter, chopped peanuts (or whatever kind you like), crisp rice cereal

vegetable oil, frozen meatballs, thawed, all-purpose flour, beef broth, whole milk or 1 1/2 cups half-and-half, sour cream, egg noodles

chicken cheese enchilada soup (progresso), sour cream, cream of chicken soup, chopped and cooked chicken breasts, flour tortilla, fiesta mexican blend cheese (or your choice ), sliced olive (optional), chopped tomato (optional), chopped avocado (optional)

olive oil, onion, chopped, carrot, chopped, red bell pepper, chopped, garlic cloves, sliced, water, dried lentils, crushed tomatoes, bay leaves, balsamic vinegar, salt and pepper, to taste

hamburger, onion, chopped, tomato soup, undiluted, kidney beans , do not drain, stewed tomatoes, chili powder, salt & pepper, fritos corn chips, shredded cheddar cheese, shredded lettuce

instant oats, cinnamon, ground ginger, ground nutmeg, kosher salt, cold water, brown sugar, milk, golden raisin (optional), walnuts (optional)

vegetable oil, boneless chicken breast , cut into strips or, skirt steaks or 1 lb flank steak, cut across the grain or, pork loin , cut into cubes, ramen noodles, with seasoning packets (oriental, chicken, beef, or pork), water, red bell pepper, seeded and cut into strips, broccoli florets, green onions, thinly sliced, parsley, ground ginger, soy sauce

chopped cooked chicken, shredded colby-monterey jack cheese, blend, cream cheese, softened, chopped red bell pepper, jalapeno, seeded and chopped, ground cumin, salt, pepper, refrigerated pie crusts, water

shell pasta or 1 lb bow tie pasta, cooked, mushroom, sliced, onion , coarsely shopped, garlic, finely chopped, spinach, washed and chopped, baby squash, sliced, kielbasa , cut into bite-sized pieces, dry white wine, condensed cream of chicken soup, chicken broth, olive oil, salt and pepper, parmesan cheese, grated

butter, divided, garlic cloves, minced, onion, minced, orange bell pepper, seeded and diced, sweet corn, drained, red wine, chicken broth, salt, ground black pepper, sea scallops

dozen pecan halves, unwrapped caramels (make certain to use fresh soft caramels for easier handling), semisweet chocolate, oil (not olive )

garlic, crushed, fish sauce, brown sugar, oil, chicken fillets, diced, onion, finely sliced, rice vinegar, sesame oil, chilies, sliced, salt and pepper

food cake mix, margarine, egg, slightly beaten, marshmallow cream, peanut butter