40 speedy bean Recipes

sugar, cider vinegar, canola oil, salt, pepper, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, great northern beans, rinsed and drained, onion, chopped, chopped green pepper

low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed

pork and beans, brown sugar, chopped onion, ketchup, mustard

olive oil, garlic cloves, minced, kidney bean (drained and rinsed ), vegetable stock, cilantro, chopped, cumin, chili pepper, ripe tomato, chopped

olive oil, onion, diced, stalks celery, sliced, kidney beans, drained and rinsed, lentils, drained and rinsed, tomatoes, drained, dried rosemary or 1/2 tsp dried thyme, pepper , to taste, shredded low-fat cheddar cheese or 1 1/2 cups shredded part-skim mozzarella cheese

ready-to-serve mexican rice, black beans, rinsed and drained, chopped green chiles, chopped fresh cilantro, toppings: sour cream , salsa, diced tomato, shredded cheddar cheese

reynolds oven bag, large size, flour, chicken tenders , cut into 1-inch strips, black beans, rinsed and drained, diced tomatoes with lime juice and cilantro, parboiled long grain rice, chicken broth, flour tortillas , heated according to package directions, toppers, shredded lettuce, shredded cheddar cheese, guacamole, sour cream, salsa, lime wedges

hamburger, onion, chopped, tomato soup, undiluted, kidney beans , do not drain, stewed tomatoes, chili powder, salt & pepper, fritos corn chips, shredded cheddar cheese, shredded lettuce

ground beef, onion, diced, chili beans, tomato sauce, worcestershire sauce, chili powder, ground cumin, ground oregano, salt (or to taste)

ground beef, ground turkey, onions, chopped, garlic cloves, minced, pepper, tomato paste, tomato sauce, kidney beans, drained and rinsed, chili powder, dried oregano, salt and pepper, chopped parsley (to garnish )

ground beef, onion, chopped, garlic clove, minced, tomato sauce, chili powder, red wine vinegar, baking cocoa, ground cinnamon, ground allspice, kidney beans, rinsed and drained, hot cooked macaroni , shredded cheddar cheese and sliced green onions, optional

great northern or navy beans, rinsed and drained, bean and bacon soup, undiluted, water, jalapeno pinto beans, undrained, onion, finely chopped, salt, garlic powder, pepper

bacon, diced, onions, diced, green pepper, diced, pork and beans, butter beans, drained, chili sauce, prepared yellow mustard, brown sugar

olive oil, chopped onion, black beans , always include liquid with beans, fat-free chicken broth or 1 (14 1/2 oz) can vegetable broth, corn kernels, drained, mexican-style stewed tomatoes, bay leaves, minced garlic, balsamic vinegar, ground cumin

olive oil, onion, cannellini beans, unsulfured molasses, ketchup, mustard powder

frozen cut green beans (do not thaw), butter, water, chopped fresh or 1/2 tsp dried rosemary, salt, pepper

ready-to-serve spanish-style rice, black beans, drained and rinsed, chopped green chiles, chopped fresh cilantro, toppings: sour cream , salsa, diced tomato, shredded cheddar cheese

diced tomatoes and green chilies, undrained, black beans, rinsed and drained, mexicorn, drained, sour cream and sliced green onions, tortilla or corn chips