12 speedy and black bean Recipes

  • Speedy Black Beans and Mexican Rice
    ready-to-serve mexican rice and
    4 More
    ready-to-serve mexican rice, black beans, rinsed and drained, chopped green chiles, chopped fresh cilantro, toppings: sour cream , salsa, diced tomato, shredded cheddar cheese
    7 min, 5 ingredients
  • Speedy Cowpoke Beans Redux
    pinto beans, drained and rinsed and
    7 More
    pinto beans, drained and rinsed, black beans, drained and rinsed, bacon, diced and fried, garlic, tomatoes and green chilies (mild), beer, chili powder, cumin powder
    8 ingredients
  • Speedy Veggie Stew
    low-sodium crushed tomatoes and
    5 More
    low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed
    13 min, 6 ingredients
  • Speedy Southwest Salad
    ready-to-serve salad greens, whole kernel corn, drained and
    6 More
    ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, ranch salad dressing, picante sauce, crushed tortilla chips, shredded cheddar cheese, diced tomatoes
    10 min, 8 ingredients
  • Speedy Black Beans and Mexican Rice Speedy Black Beans and Mexican Rice
    ready-to-serve spanish-style rice and
    4 More
    ready-to-serve spanish-style rice, black beans, drained and rinsed, chopped green chiles, chopped fresh cilantro, toppings: sour cream , salsa, diced tomato, shredded cheddar cheese
    12 min, 5 ingredients
  • Speedy Salsa Speedy Salsa
    diced tomatoes and green chilies, undrained and
    4 More
    diced tomatoes and green chilies, undrained, black beans, rinsed and drained, mexicorn, drained, sour cream and sliced green onions, tortilla or corn chips
    5 min, 5 ingredients
  • Speedy Pork Tostadas Speedy Pork Tostadas
    low-fat flour tortillas and
    9 More
    low-fat flour tortillas, pork tenderloin , cut into short, thin strips, minced garlic, ground cumin, black beans, rinsed and drained, chunky salsa, shredded romaine lettuce, pre-shredded reduced-fat cheddar cheese, chopped tomato (about 1), fat-free sour cream
    17 min, 11 ingredients
  • Speedy Baked Potatoes Speedy Baked Potatoes
    baking potatoes, corn niblets and
    8 More
    baking potatoes, corn niblets, black beans, drained and washed, stewed tomatoes, onion, chopped, chili powder, cilantro as needed, green onion, sliced, olive oil as needed, fat-free sour cream
    10 ingredients
  • Speedy Southwest Salad Speedy Southwest Salad
    ready-to-serve salad greens, whole kernel corn, drained and
    8 More
    ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, ranch salad dressing, picante sauce or 1/2 cup chunky salsa, broken tortilla chips, shredded cheddar cheese, diced tomato, ground beef, browned with, taco seasoning
    15 min, 10 ingredients
  • Speedy Blackened Salsa Skillet Pork Chops Speedy Blackened Salsa Skillet Pork Chops
    boneless pork chops (or cutlets), canola oil and
    7 More
    boneless pork chops (or cutlets), canola oil, blackening seasoning (more or less to taste), salsa (i use medium), lime juice, cumin, corn, drained, black beans, rinsed and drained, cooked rice , for serving, if desired
    30 min, 9 ingredients




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