326 spears vegetable Recipes

fresh broccoli, trimmed and cut into spears, vegetable oil, salt and pepper, to taste

frozen broccoli spears, vegetable oil, soy sauce, sugar, vinegar, sesame seeds, toasted

butter or 2 tbsp margarine, onion, chopped, garlic, minced, mushrooms, sliced, flour, cayenne pepper, divided, salt, basil (or 1 tbsp fresh ), eggs, beaten, carrots, shredded (1 cup), half-and-half (or 1 cup light cream and 1/2 cup milk), swiss cheese, grated shredded,divided, asparagus spears, washed and trimmed,divided, tomato, sliced in 1/4 inch rounds, parsley, parsley sprig, garnish (optional), pie shell

butter, flour, milk, chicken breast halves, carrots, quartered, potatoes, quartered, asparagus spears , tough ends removed and halved, bay leaf, peppercorns, fresh parsley, chopped, onions, minced, salt and pepper

broccoli, cut into spears, julienned carrot, green onions , slivered, red bell pepper, cut into 8 rings, white wine, minced fresh cilantro (you can add more if you prefer), minced fresh parsley, lemon wedges

minced fresh parsley leaves , stems reserved, minced fresh mint leaves , stems reserved, grated lemon zest , from 1 lemon, asparagus , tough ends snapped off and reserved, spears cut on bias into 1/2-inch thick pieces, leeks, white and light green parts halved lengthwise, washed, and sliced thin (about 4 cups), low sodium chicken broth, water, unsalted butter, table salt, fresh ground pepper, frozen peas, garlic cloves, minced, arborio rice, dry white wine, grated parmesan cheese, plus extra for serving (about 3/4 cup), lemon juice

olive oil, lemon juice, cider vinegar, honey, salt, coarsely ground pepper, sliced fresh mushrooms, sweet red pepper , julienned, celery ribs, julienned, minced chives, lettuce leaves, asparagus spears, cooked and drained, chopped hazelnuts

asparagus spears, vegetable stock, top quality, ground almonds, salt , to taste, fresh ground black pepper , to taste

cod, salt, pepper, fresh ground, tomato, fresh, sliced thick, red sweet pepper, sliced strips, green sweet pepper, sliced strips, red onion, chopped, leek, chopped (or green onion), asparagus, fresh spears, vegetable oil cooking spray, fresh parsley , rough chopped for garnish

yellow bell peppers, cut into chunks, red bell peppers, cut into chunks, green bell peppers, cut into chunks, zucchini , sliced lengthwise, green onions, trimmed, japanese eggplants, sliced, asparagus spears, trimmed, new potato, thinly sliced, mushrooms, halved, fresh rosemary, chopped, garlic cloves, chopped, extra virgin olive oil, salt and pepper, to taste

seasoned croutons, butter, melted, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, frozen chopped spinach, drained, plain yogurt or sour cream, dried minced onion, worcestershire sauce, boiled ham, sliced thin, spears fresh asparagus, sliced fresh mushrooms, cold butter

puff pastry, thawed, egg, beaten, sweet potatoes, baby asparagus spears, butter, leek, sliced, button mushrooms, lime juice, chopped fresh thyme, dry mustard, salt and pepper

tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese

uncooked penne pasta, olive oil, asparagus spears, trimmed and cut into 1-inch pieces, cremini mushrooms, sliced, chopped red bell pepper, chopped sweet onion, garlic clove, minced, quartered artichoke hearts, drained and coarsely chopped, dry sherry, chopped fresh basil, salt, divided, freshly ground black pepper, reduced-fat milk, divided, all-purpose flour, butter, pre-shredded fresh parmesan cheese, black pepper, shredded mozzarella and provolone cheese blend

asparagus spears, short or medium-length carrots, red wine vinegar, olive oil, snipped fresh tarragon or 2 tablesppons snipped fresh basil, garlic, minced, salt, teasppon red chili paste, freshly ground black pepper, sliced radishes, fresh tarragon or small basil leaves, salt and freshly ground black pepper

olive oil, onion, chopped, drained sliced jarred pimientos, chopped (1 4-oz jar), tomato, peeled and chopped, garlic, minced, salt, turmeric, rice , preferably medium-grain such as arborio, canned low-sodium chicken broth or homemade stock, water, chopped flat-leaf parsley, asparagus , tough ends snapped off and discarded, spears cut into 2-inch pieces, frozen peas, marinated artichoke hearts, drained and sliced, drained and rinsed canned cannellini beans (1 19-oz can)

asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray

sugar snap pea, fresh asparagus spear , trim the ends and cut into pieces, a couple of inches long, extra virgin olive oil , to coat bottom of a medium frying pan, fresh jumbo shrimp (or as many as you desire), salt and pepper, sweet paprika, tomato, cut into wedges, light sour cream, shredded lime zest, fresh lime juice, ground red pepper (or flakes if you really like things hot), rosemary, bibb lettuce