5900 sparkling protein smoothie Recipes
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canned pumpkin, chilled (or frozen cubes which works best) and8 Morecanned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube5 min, 9 ingredients
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protein powder (french vanilla or vanilla praline are bot... and13 Moreprotein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)20 min, 14 ingredients
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Razzed up Raspberry Protein Smoothie
sugar-free non-fat vanilla yogurt, vanilla protein powder and4 Moresugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes5 min, 6 ingredients -
Bananas Foster Protein Smoothie
banana , previously mashed and frozen, now chopped into i... and5 Morebanana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)5 min, 6 ingredients -
Any Flavor Crystal Light Protein Smoothie
skim milk (or water), vanilla protein powder (not mrp) and4 Moreskim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes4 min, 6 ingredients -
Sensational, Powerful, Strawberry Protein Smoothie
fresh strawberries, hulled, halved and washed and4 Morefresh strawberries, hulled, halved and washed, bananas or 1 medium banana, halved, strawberry protein powder (or however much the directions on the packaging say, i use pro max), water, ice cube3 min, 5 ingredients -
Blueberry Banana Protein Smoothie
water or 4 oz soy milk and 4oz and3 Morewater or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana15 min, 4 ingredients -
Strawberry Banana Protein Smoothie
frozen strawberries sliced, frozen banana peeled, sliced and3 Morefrozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla5 min, 5 ingredients -
Sparkling Cassis Cider
sparkling apple cider, chilled and4 Moresparkling apple cider, chilled, mineral water , lemon flavored, chilled, creme de cassis, lemon juice, lemon twist (optional)2 min, 5 ingredients -
Sparkling Iced Tea
sparkling water, water, lemon flavored ice tea mix, honey and4 Moresparkling water, water, lemon flavored ice tea mix, honey, lemon juice, sugar, crushed ice, lemons or lime slice7 min, 8 ingredients -
Sparkling Cinnamon Cider
sparkling apple cider, bourbon and peach liqueur and3 Moresparkling apple cider, bourbon and peach liqueur, cinnamon schnapps, ice cubes, cinnamon sticks, for garnish2 min, 5 ingredients -
Sparkling Gingered Face (Alton Brown)
sparkling wine, unflavored powdered gelatin, ginger beer and1 Moresparkling wine, unflavored powdered gelatin, ginger beer, sugar18 min, 4 ingredients -
Sparkling Red Sangria
sparkling apple/grape or apple/ cranberry juice and6 Moresparkling apple/grape or apple/ cranberry juice, blackberries, red wine, sliced green apple, sliced peach, sliced blood orange, special equipment : ice cube tray10 min, 7 ingredients
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