49510 sparkling orange protein smoothie Recipes

cold water, vanilla protein powder, oat flour or 2 tbsp fine ground oats, frozen limeade concentrate, ice cubes, cool whip lite

oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon

orange juice, lemon juice (juice of 1 lemon), unsweetened pineapple juice, unsweetened apple juice, lemon-flavored sparkling water or 12 oz lime-flavored sparkling water

sparkling white grape juice, orange juice, brown sugar, vegetable oil, red wine vinegar, dry mustard, ground ginger, cooked ham

dry white wine, sugar, triple sec, peach-flavoured brandy, peaches, peeled and sliced, oranges, sliced thin and crosswise, sparkling orange soda, ginger ale

skim milk, unsweetened applesauce, scoop vanilla protein powder (i use optimum nutrition from gnc), sugar-free lemon gelatin , pudding powder, cinnamon, nutmeg (optional), ice cube , to your desire i usually use 4-5

skim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract

cold water, vanilla protein powder, oat flour or 1 tbsp fine ground oats, unsweetened pineapple chunks, coconut extract, ice cubes

cold unsweetened apple juice, cold water, vanilla protein powder, butter buds, cinnamon, divided, ice cubes, sugar-free cool whip

sugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes

skim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes

fresh strawberries, hulled, halved and washed, bananas or 1 medium banana, halved, strawberry protein powder (or however much the directions on the packaging say, i use pro max), water, ice cube

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)

orange juice (fresh, not reconstituted ), grapefruit juice (fresh, not reconstituted ), sugar, sprite zero, sparkling white grape juice (such as welch s), ice ring, orange, thinly sliced, seedless red and green grapes (frozen )

orange juice, lime juice, sugar, sparkling water, orange slices (optional)

sparkling apple/grape or apple/ cranberry juice, blackberries, red wine, sliced green apple, sliced peach, sliced blood orange, special equipment : ice cube tray

orange , zested and sliced, fresh mint, lime , zested and sliced, ginger, peeled and sliced, frozen raspberries, sugar, water, sparkling water, vodka , optional, prosecco , optional