345347 spanish peppers peas cook illus Recipes

ground beef, egg, onion, finely chopped, ripe tomato, peeled and finely chopped (boil for 1 minute, shock in ice water, then peel), bouillon cubes, olive oil, red wine, fresh ground black pepper

dried black beans, plain long grain white rice, minced white onion, red sweet bell pepper, thinly sliced, fresh italian parsley or fresh cilantro leaves, extra virgin olive oil (i usually use a little less), fresh lemon juice, ground cumin, minced fresh garlic (not dried ), salt (to taste), fresh ground black pepper (to taste)

fresh peas, water, zucchini, diced, minced red peppers, butter, salt, chopped fresh parsley

extra virgin olive oil, garlic cloves, minced, shallots, sliced, mushroom (preferably shiitake or chanterelles), chopped fresh parsley, egg beaters egg substitute (or 5 eggs), milk, salt and pepper, crostini (or hearty toast)

stalk celery, chopped, green onions, finely chopped, frozen peas, red pepper, chopped, brown rice, not instant, mozzarella cheese, cubed, balsamic vinegar (i used white), buttermilk, mayonnaise, honey, pepper, fresh basil, minced

olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)

bacon (applewood smoked), salt, smoked paprika, black pepper, freshly ground, halibut fillets, skinless, garlic cloves, minced, baby spinach

grain rice, olive oil, onion, diced, green bell pepper, diced, boneless skinless chicken breast halves, cut into 1/2 , strips, salt, black pepper, smoked sausage (polska kielbasa), shrimp, peeled and deveined, turmeric, saffron (optional), tomatoes, diced, garlic clove, chopped

ground chuck, onion, chopped, ground ginger, garlic powder, soy sauce, stalks celery, cut diagonally, frozen pea pods, thawed, red peppers or 1 large green pepper, cut into thin strips, cream of mushroom soup, milk, soy sauce, garlic powder, chow mein noodles

frozen peas, thawed (about 10 oz), fresh mint leaves, garlic clove, kosher salt, fresh ground black pepper, extra virgin olive oil, grated parmesan cheese

oil, onion, chopped, chopped green pepper, tomatoes, tomato sauce, sugar, salt, cayenne, grain rice

lamb leg chops, onion, sliced, green capsicum, sliced (bell pepper), mushrooms, sliced, whole canned tomatoes, dry white wine, dried basil, oregano, fresh parsley, chopped

rice, uncooked, onion, diced, garlic clove, minced, diced tomatoes, chicken broth, water, salt , to taste, pepper , to taste

spaghetti, olive oil, onions, chopped, garlic, minced, dried oregano, celery salt, crushed red pepper flakes, fresh ground black pepper, saffron thread, crushed (optional), ground beef , extra-lean, marinara sauce, low-sodium, pimento stuffed olive, sliced, dry sherry, capers , small, fresh parsley, chopped & divided

onion, diced, green bell pepper, diced, garlic cloves, minced, carrots, chopped, butter, grain rice, canned diced tomato, drained and liquid reserved, chicken bouillon, tomato juice, enough to make 2 1/2 cup liquid when combined with juice from diced tomatoes, salt, ground pepper, chili powder, cumin, oregano, parmesan cheese

olive oil, onion, diced, celery, sliced, potatoes, diced, carrots, diced, garlic cloves, minced, oregano, pepper, bay leaf, chorizo sausage, sliced browned and grease discarded, dried split peas, salt & pepper, chipotle chile in adobo, diced your choice to remove seeds, hot sauce (optional)

olive oil, white onion, chopped, mushroom, sliced, all-purpose flour, dry white wine, fat free chicken broth, lemon juice, bay leaves, pepper, thyme, raisins, worcestershire sauce, salt (to taste), boneless skinless chicken breast, thyme, garlic clove, minced, pepper, olive oil

chickpeas, drained (from a can), peas, garlic cloves, minced, cumin, butter, black pepper