175 spaghetti sauce free Recipes

ground sirloin, minced fresh onion, dry breadcrumbs, garlic salt, pepper, egg white, lightly beaten, fat free tomato basil pasta sauce, divided, hot cooked spaghetti (about 8 oz uncooked pasta), grated parmesan cheese, chopped fresh basil

ground sirloin, minced fresh onion, dry breadcrumbs, garlic salt, pepper, egg white, lightly beaten, fat-free tomato -and-basil pasta sauce, divided, hot cooked spaghetti (about 8 oz uncooked pasta), grated parmesan cheese, chopped fresh basil

ground turkey, whole wheat lasagna noodles, spaghetti sauce, fat-free cottage cheese, shredded fat-free cheddar cheese, red bell pepper, chopped, scallions, chopped, red onion, chopped, italian spices, garlic, basil, salt, pepper

frozen chopped spinach, thawed, well drained, fat free ricotta cheese, fat free mozzarella cheese, divided, red pepper, chopped, egg white, italian dressing mix, cooked pasta shells, drained and cooled, spaghetti sauce

broccoli, cauliflower, parmesan cheese, fresh parsley, chopped, onion, chopped, zucchini, sliced, sliced mushrooms, cooked lasagna noodles (cooked without adding salt or oil), carrots, coarsely shredded (about 3), healthy choice spaghetti sauce, garlic, minced, fat free mozzarella cheese, fat-free ricotta cheese or 1 cup cottage cheese, part-skim mozzarella cheese, egg substitute

extra lean ground turkey, spaghetti sauce, water, fat free ricotta cheese, fat free mozzarella cheese, parmesan cheese, egg whites, chopped fresh parsley, sheets lasagna noodles

ground turkey, healthy choice spaghetti sauce, lasagna noodles, fat-free cottage cheese, water, mushrooms, shredded fat free mozzarella cheese

ground turkey, italian sausage, spaghetti sauce, minced garlic cloves, dried basil leaves, lasagna noodles, eggs, nonfat cottage cheese, fat-free ricotta cheese, parmesan cheese, dried parsley, pepper, fat free mozzarella cheese, salt

ziti pasta, uncooked, cottage cheese , fat free, egg white, dried basil, dried parsley, parmesan cheese, reduced fat, hunts four cheese spaghetti sauce, mozzarella cheese , fat free, shredded

jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese

manicotti, firm tofu, fat-free cottage cheese, fat free cream cheese, freshly grated parmesan cheese, parsley flakes, part-skim mozzarella cheese, salt, pepper, spaghetti sauce

lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper

ground beef, garlic, minced fresh or jarred, salt, pasta (gluten free rotini or penne), spaghetti sauce (gluten free)

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

whole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)

shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided