12 spaghetti no sodium Recipes

  • Cincinnati Chili
    salt (or more ), ground chuck (no subs) and
    21 More
    salt (or more ), ground chuck (no subs), vegetable oil (i used canola), onions, chopped fine (about 2 cups), garlic cloves, minced (about 2 tsp, i used 3), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low sodium chicken broth (i used 1 14 oz. can, it was a bit short of 2 cups), water, cider vinegar, dark brown sugar (i used light brown sugar), tomato sauce, hot pepper sauce (i used 1 tsp), salt, spaghetti, cooked, drained and tossed with 2 tbsp of butter, sharp cheddar cheese, grated, red kidney beans, drained, rinsed and warmed, white onion, chopped fine
    31 min, 23 ingredients
  • Wagon Wheel Beef Soup
    uncooked wagon wheel pasta, chopped onion (about 1 medium) and
    4 More
    uncooked wagon wheel pasta, chopped onion (about 1 medium), low-fat spaghetti sauce, ground oregano, less-sodium beef broth, no-salt-added kidney beans, undrained
    8 ingredients
  • Italian Spinach and Chicken Skillet
    uncooked yolk-free whole wheat noodles and
    11 More
    uncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese
    30 min, 12 ingredients
  • Italian Hot Turkey Sausage and Black-Eyed Peas
    extra-virgin olive oil, yellow onion, chopped and
    9 More
    extra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese
    55 min, 11 ingredients
  • Casserole Spaghetti Casserole Spaghetti
    chopped onion, chopped green bell pepper, chopped celery and
    12 More
    chopped onion, chopped green bell pepper, chopped celery, garlic cloves, crushed, reduced-fat, reduced-sodium cream of mushroom soup, undiluted, water, no-salt-added whole tomatoes, undrained and chopped, chili powder, salt, pepper, spaghetti, reduced-fat sharp cheddar cheese, cut into 1/2-inch cubes, chopped pimiento-stuffed olives, shredded reduced-fat sharp cheddar cheese
    16 ingredients
  • Sausage Bean Noodle Soup Sausage Bean Noodle Soup
    italian turkey sausage links, casings removed and
    9 More
    italian turkey sausage links, casings removed, green pepper, chopped, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, pinto beans, rinsed and drained, no-salt-added diced tomatoes, uncooked multigrain spaghetti, broken into 2-inch pieces, pepper
    20 min, 10 ingredients
  • Lasagna Roll-Ups Ww Points 4 Lasagna Roll-Ups Ww Points 4
    lasagna noodles, part-skim mozzarella cheese and
    5 More
    lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese
    45 min, 7 ingredients
  • Lasagna With Basil and Fennel Lasagna With Basil and Fennel
    mozzarella cheese, grated (about 4 cups packed) and
    13 More
    mozzarella cheese, grated (about 4 cups packed), ricotta cheese, egg, grated parmesan cheese, olive oil, chopped onions, fennel seeds (i ve added as much as 3 tsp and it s still great), lean ground beef, spaghetti sauce seasoning with mushroom flavors or 3 -4 tbsp italian seasoning, crushed tomatoes in puree, canned low sodium chicken broth, dry white wine, no-boil lasagna noodles (from 1 8-oz package), fresh basil leaves
    1 hour 40 min, 14 ingredients
  • Peter's No-Added Sodium Veggie Spaghetti Sauce Peter's No-Added Sodium Veggie Spaghetti Sauce
    light olive oil, sugar, onion, chopped, sweet bell peppers and
    5 More
    light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce
    9 ingredients
  • Roasted Red Pepper, Zucchini, and Tomato Soup with Fusilli Roasted Red Pepper, Zucchini, and Tomato Soup with Fusilli
    uncooked fusilli (short twisted spaghetti) and
    10 More
    uncooked fusilli (short twisted spaghetti), bacon slice, chopped, chopped onion, garlic cloves, chopped, sliced zucchini, fat-free , less-sodium chicken broth, cracked black pepper, no-salt-added diced tomatoes, undrained, roasted red bell peppers, undrained and chopped, chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    11 ingredients




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