45 soymilk whipped Recipes
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leek, unsalted butter, carrots, sweet potato and8 Moreleek, unsalted butter, carrots, sweet potato, garlic cloves, peeled and minced, fresh gingerroot, grated, curry powder or 1/2 tsp nutmeg, vegetable stock, cooked rice, cooked (white , jasmine or brown if preferred), salt, white pepper, soymilk (or heavy whipping cream)45 min, 12 ingredients
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shortening, flour, cold water and15 Moreshortening, flour, cold water, earth balance whipped spread, all-purpose flour, dried thyme, garlic powder, sea salt, soymilk, baby carrots, roughly chopped, peas, celery, roughly chopped, corn, lima beans, green beans, chopped, portabella mushrooms , cut into 1 inch pieces, vegetable broth1 hour , 18 ingredients
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scoop vanilla protein powder (matrix 5.0 recommended) and6 Morescoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)10 min, 7 ingredients
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sugar, cornstarch, milk or 1 cup soy, beaten egg yolks and8 Moresugar, cornstarch, milk or 1 cup soy, beaten egg yolks, butter or 1/4 cup margarine, shredded lemon zest, lemon juice, carton sour cream (can use fat free), fresh blueberries, baked pastry shells, sweetened whipped cream (optional), lemon slice (optional)4 hour 20 min, 12 ingredients
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light bread, semi-sweet mini chocolate chips and6 Morelight bread, semi-sweet mini chocolate chips, light vanilla soymilk (like the kind by silk or 8th continent), fat-free liquid egg substitute (like egg beaters original), reduced-fat peanut butter, brown sugar (not packed), salt, topping: cool whip free or fat free reddi-wip8 ingredients
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fresh blueberries or 1 (16 oz) package frozen blueberries and9 Morefresh blueberries or 1 (16 oz) package frozen blueberries, brown sugar, gluten-free flour, blend, gluten-free flour, blend, margarine, soymilk, egg, grated lemon rind, vanilla, whipping cream or vanilla ice cream1 hour 10 min, 10 ingredients
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cool whip free, thawed and7 Morecool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )10 min, 8 ingredients
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butter, softened, splenda sugar substitute and9 Morebutter, softened, splenda sugar substitute, brown sugar substitute (splenda blended brown sugar), egg, vanilla, soy flour, soy flour, baking soda, salt, heavy whipping cream or 3 tbsp vanilla-flavored soymilk, sugar-free chocolate (hershey s sugar free chocolate chunks)15 min, 11 ingredients
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Hungry-Girl Oreo Pieoreo thin crisps, light vanilla soymilk and4 Moreoreo thin crisps, light vanilla soymilk, a sm ll (4-serving) p ck ge. jell-o sug r free f t free cook & serve pudding mix v nill, unflavored knox gelatin, thawed cool whip free, sugar-free chocolate syrup6 ingredients
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Ww Berry Good Thing!frozen strawberries (just plain- not in syrup!) and6 Morefrozen strawberries (just plain- not in syrup!), light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, davinchi sugar-free strawberry syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping , canned whipped cream5 min, 7 ingredients
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Soy Banana Tapioca Puddingbanana (ripe ), vanilla-flavored soymilk (approximately ) and8 Morebanana (ripe ), vanilla-flavored soymilk (approximately ), equal sugar substitute (2 packets), sugar, egg, beaten, minute tapioca, drops of natural banana flavoring, drops of natural orange flavoring, cool whip (optional)20 min, 10 ingredients
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Pumpkin Pie Protein Paradisescoop vanilla protein powder , i use jay robb whey and7 Morescoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired5 min, 8 ingredients
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Cookie-rific Ice Cream Freezefat-free or sugar-free french vanilla powdered creamer and6 Morefat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping5 min, 7 ingredients
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Strawberry Cloud from Hungry Girlfrozen strawberries (not in syrup), light vanilla soymilk and5 Morefrozen strawberries (not in syrup), light vanilla soymilk, coffee-mate , powder fat free french vanilla, torani sugar-free strawberry syrup, artificial sweetener, packets (like splenda ), ice cubes, fat-free whipped topping2 min, 7 ingredients
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Creamy Coleslaw Dressing (Low Fat)low-fat mayonnaise (not miracle whip), non-fat soymilk and2 Morelow-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute5 min, 4 ingredients
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