140269 soyabean sauce very nutritious Recipes

very ripe) peaches, peeled and pitted, almond liqueur (70419) or 1/2 to 1 tbsp almond extract, grated ginger root

dried red beans, water, cajun kielbasa, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

blueberries, strawberry, sugar, sweet onions, minced, vinegar (blueberry, raspberry or lemon juice), fresh ground black pepper, hot pepper sauce , to taste, almonds, sliced or slivered and toasted

spinach (200g, do not use chard) or 7 oz baby leaves (200g, do not use chard), feta cheese (200 g, blotted dry if in brine), green onion, chopped (125 ml, spring onion, or shallots), heavy cream (125 ml, i used a thick creme fraiche, or use sour cream or use greek yoghurt), eggs , largest size, tabasco sauce (5 ml, or use any hot sauce), nutmeg, ground (optional)

italian sausage, mozzarella cheese, shredded and divided, ricotta cheese, pasta sauce, no-boil lasagna noodles

very hot water, dried ancho chiles, stemmed, seeded , torn into pieces, fresh poblano chiles, whipping cream, honey, red wine vinegar

vegetable oil, onion, chopped, garlic cloves, minced, mushroom, chopped, dried basil, dried thyme, dried marjoram, cumin, beans, cooked, brown rice, cooked, eggs, slightly beaten, low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both), feta cheese, crumbled (optional), soy sauce, salt, black pepper, cayenne, tomatoes, sliced, parmesan cheese, grated, fine dry breadcrumb

very ripe mangoes (about 3/4 lb each), fresh lime juice (or to taste ), superfine sugar (or to taste, more if mango not very ripe)

skinless chicken breasts, pasta sauce, rotini pasta, water, mozzarella cheese

spinach, new potatoes, unpeeled and sliced, mushrooms, sliced, cottage cheese, yellow onion, sliced, grated monterey jack cheese, tomato sauce, chopped fresh parsley, chopped fresh basil or 1 tsp dried basil, salt , to taste, fresh ground pepper

boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving

spaghetti, eggplant, cubed, zucchini , sliced into 1/2circles, shredded carrot, mushroom, pasta sauce (i love the kind with green and black olives!!), olive oil

very large zucchini, unsweetened pineapple juice, crushed pineapple (smaller can size or tidbits is fine too), sugar, lemon juice, pineapple extract (optional)

ground beef, heinz chili sauce, buns (i like seeded hoagie better than hamburger )

chicken, boneless, soy sauce, egg, cornstarch or 1/2 cup cornflour, garlic, green chilies, sugar, black pepper, salt, oil, and to fry, whole red chilies, vinegar, honey

string beets, rinsed and drained, red onion, thinly sliced rings (optional), worcestershire sauce, kosher salt, fresh ground black pepper, red wine vinegar, vegetable oil, water, cinnamon (optional)

lean ground beef, seasoned stuffing mix, chicken flavor (i use stove top), water, garlic clove, minced, onion, minced, eggs, beaten, barbecue sauce (i use 1 with brown sugar)

steak, pita bread, prepared pesto sauce (i used classico basil pesto), light cream cheese, goat cheese, stalks asparagus, mushrooms (i used cafe), tomatoes, olive oil, garlic salt, salt, garlic clove