93009 soya bean pea and pistachio couscous with crumbled Recipes

pumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve

olive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper

couscous, uncooked, boiling water, carrot, diced, bell pepper, diced, green beans, cut into 1 ",pieces, red onion, sliced, raisins, almonds, toasted and chopped, canola oil, orange juice, cinnamon, lemon juice, fresh parsley, chopped, fresh dill

kent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve

couscous, uncooked, water, garbanzo beans, cooked (chickpeas), roma tomatoes, thin sliced, extra virgin olive oil, apple cider vinegar, garlic, minced, salt & pepper

couscous (whole grain if you can find it), boiling water, salt, knob of butter, half an onion, diced, cucumber, diced, a few leaves of salad, sliced, a few sugarsnap beans, sliced, half a can of kidney beans or chikpeas, a few pieces of cooked chicken, diced, sundried tomatoes, chopped, as much feta cheese as you fancy, a few pinches of parsley, finely chopped, salt and pepper to taste

frozen peas, assorted cheese crumbles or 2 (8 oz) packages shredded cheddar cheese, mayonnaise

oil, navy beans (pea beans or black-eyed peas), water (salted), bell pepper (chopped ), onion (chopped ), coconut milk, cayenne pepper, turmeric, head lettuce, tomato, parsley, salt

pistachio gelato or pistachio ice cream, meringue cookies or vanilla wafers, chocolate syrup, chopped pistachios

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

pearl couscous, head chopped raddichio, crumbled feta, olive oil, white wine vinegar, black pepper, salt, fresh basil leaves torn

olive oil, for sauteing, red onion, chopped, chopped garlic, red sweet bell pepper, chopped, green bell pepper, chopped, chopped zucchini, salt & freshly ground black pepper, nutmeg, cinnamon, olive oil, raisins, chickpeas (garbanzo beans), orange juice, couscous, cooked, parsley, minced, tangerines or 2 cups mandarin orange segments, mint sprig (to garnish )

couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter

couscous, salt, cubed ham, ripe plum tomatoes, basil leaves, green onions, garbanzo beans, stuffed olives, olive oil, lemon juice

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

olive oil, red wine vinegar, salt, slender green beans, trimmed , cut in half on diagonal, white turnips, each cut into 16 wedges, shelled fresh peas or frozen peas, thawed, chopped fresh dill, chopped fresh italian parsley, chopped fresh mint

shelled fresh fava beans (2 1/2 lb in pods) or shelled edamame (fresh soybeans), lemons, halved, artichokes (3/4 lb each), guanciale (smoked pork jowl)* or pancetta, cut into 1/8-inch-thick matchsticks (1/2 cup), sliced onion, extra-virgin olive oil, fresh or frozen peas (not thawed ), chopped fresh oregano, water, salt, black pepper, fresh lemon juice , or to taste

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning