96 soy zucchini stir fry Recipes

  • Fresh Vegetable Stir-Fry
    pineapple juice, sugar, lemon juice, cornstarch, soy sauce and
    7 More
    pineapple juice, sugar, lemon juice, cornstarch, soy sauce, olive oil, onion, chopped, broccoli floret, carrot , slices, chopped celery, chopped zucchini, red pepper
    10 min, 12 ingredients
  • Asian Vegetable Stir-Fry
    tomato paste, rice vinegar, low-sodium soy sauce and
    13 More
    tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts
    16 ingredients
  • Chicken & Vegetables Stir-Fry
    carrot, broccoli, chicken, chicken stock, zucchini, onion and
    7 More
    carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger
    13 ingredients
  • Buckwheat and Yam Tortillas With Stir-Fry
    buckwheat flour, white flour, wasabi (optional), egg white and
    16 More
    buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce
    1 hour 15 min, 21 ingredients
  • Sweetsour Soy Sauced Veggie Stir Fry
    red bell pepper, chopped, sweet onion, chopped and
    7 More
    red bell pepper, chopped, sweet onion, chopped, carrot, grated or thinly sliced, cauliflower, broken into small pieces, rib celery, sliced diagonally, zucchini, sliced, cider vinegar, sugar, soy sauce to taste
    9 ingredients
  • Poodle Doodle (Malaysian Noodle Stir-Fry)
    hokkien noodles and
    16 More
    hokkien noodles, chinese sausage (lap cheong, available at asian grocery stores), water, olive oil, carrot, sliced, celery, sliced, zucchini, sliced, red pepper , deseeded & membranes removed, sliced, cabbage, sliced, chicken breasts, sliced, onion, sliced, gingerroot, grated, garlic cloves, minced, sambal oelek, soy sauce, oyster sauce, ketjap manis or 2 tbsp thick soy sauce
    45 min, 17 ingredients
  • Pork Stir Fry
    pork tenderloin, red onion, carrot, green pepper, zucchini and
    9 More
    pork tenderloin, red onion, carrot, green pepper, zucchini, button mushroom, broccoli florets, garlic, honey, vinegar, olive oil, soy sauce, tomato sauce, white rice
    14 ingredients
  • Veggie Stir-Fry
    cornstarch, cold water, soy sauce, fresh broccoli florets and
    8 More
    cornstarch, cold water, soy sauce, fresh broccoli florets, carrot, thinly sliced, onion , julienned, vegetable oil, shredded cabbage, zucchini , julienned, mushrooms, sliced, minced garlic, hot cooked rice , optional
    15 min, 12 ingredients
  • Chicken Stir Fry
    chicken breast, red onion, garlic, red pepper, zucchini and
    7 More
    chicken breast, red onion, garlic, red pepper, zucchini, broccoli, carrot, cashews, olive oil, ketchup, soy sauce, oyster sauce
    12 ingredients
  • Chicken Stir-Fry
    chicken, soy sauce, extra virgin olive oil, onion and
    3 More
    chicken, soy sauce, extra virgin olive oil, onion, bell pepper, mushroom, zucchini
    7 ingredients
  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Catfish Stir-fry
    catfish fillets, lemon juice and
    15 More
    catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice
    1 hour 8 min, 17 ingredients
  • Kangaroo Stir Fry
    chopped fresh ginger root, garlic, minced, fish sauce and
    11 More
    chopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini
    40 min, 14 ingredients
  • Pork Grapefruit Stir-Fry Pork Grapefruit Stir-Fry
    cornstarch, thawed grapefruit juice concentrate, water and
    10 More
    cornstarch, thawed grapefruit juice concentrate, water, reduced-sodium soy sauce, honey, ground ginger, sliced zucchini, sweet red or green pepper , julienned, canola oil, pork tenderloin , cut into thin strips, grapefruit, peeled and sectioned, sesame seeds, toasted, hot cooked rice , optional
    25 min, 13 ingredients
  • Teriyaki Chicken Stir-fry Teriyaki Chicken Stir-fry
    chicken breasts, cut in strips, vegetable oil and
    10 More
    chicken breasts, cut in strips, vegetable oil, salt and pepper to taste, baby carrots, cut in halves, fresh broccoli, cut in bite-size pieces, celery stalks, cut up, fresh zucchini, sliced, water, soy sauce, sugar, flour, cooked rice
    12 ingredients
  • Simple Vegetable  Stir Fry Simple Vegetable Stir Fry
    oil, garlic cloves, chopped, shredded carrot and
    13 More
    oil, garlic cloves, chopped, shredded carrot, green capsicum (thinly sliced ), red capsicum (thinly sliced ), zucchini (thinly sliced ), baby corn (thinly sliced ), onion (thinly sliced ), baby spinach, sugar, eggs, beaten, salt, red pepper (crushed ), soy sauce, sweet chili sauce, pepper
    15 min, 16 ingredients
  • Brian's Spicy  Kung Pao Tofu Stir Fry Brian's Spicy Kung Pao Tofu Stir Fry
    hoisin sauce, low sodium soy sauce, soy sauce , regular and
    21 More
    hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice
    40 min, 24 ingredients
  • Vegan Stir Fry Vegan Stir Fry
    olive oil (though you can use a bit more if you really wa... and
    13 More
    olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared
    14 ingredients




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