72 soy yogurt smoothies Recipes

fresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

kiwis, banana, tangelos, mixed fresh berries, plain yogurt, soy milk, white sugar, fresh mint leaves

chocolate soy milk, banana, cut into chunks, frozen unsweetened strawberries, vanilla yogurt

ripe banana, peeled and sliced, chocolate fat-free frozen yogurt, chocolate soy milk, fat-free chocolate sundae syrup

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

orange juice, banana, broken into 3 pieces, crushed pineapple , in it s own juice, soy protein, powder, frozen cherries, nonfat yogurt

rolled oats, banana, cut into chunks, vanilla extract, honey, cinnamon, almond butter, strawberry yogurt (could use plain but strawberry is better), milk (soy or rice would work fine too)

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)

ice, plain yogurt, soy milk, blueberries, raspberries, banana