7 soy vitamins Recipes

  • Low Sodium Salt Whole Wheat Bread
    water, brown sugar, salt, salt substitute and
    6 More
    water, brown sugar, salt, salt substitute, vitamin cup powder, canola oil, soy lecithin, whole wheat flour, gluten flour, yeast
    3 hour 5 min, 10 ingredients
  • To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free
    vegetarian chicken strips, lightlife smart strips chick n... and
    14 More
    vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce
    25 min, 15 ingredients
  • Fresh Fruit Smoothie (Michael Chiarello) Fresh Fruit Smoothie (Michael Chiarello)
    soy milk (or other milk), white grape juice and
    6 More
    soy milk (or other milk), white grape juice, strawberries, stemmed, pineapple chunks, lemon, squeezed (for tartness if desired), vitamin cup powder (1 capsule), salt , preferable grey, handful fresh seedless grapes
    10 min, 8 ingredients
  • Single Rise Easy Wheat/White Bread Single Rise Easy Wheat/White Bread
    water, honey, yeast, water, oil, honey and
    5 More
    water, honey, yeast, water, oil, honey, powdered soy protein concentrate, vitamin cup powder, salt, whole wheat flour, white flour
    1 hour 5 min, 11 ingredients
  • Organic Meal Replacement Shake (With Chia Seeds) Organic Meal Replacement Shake (With Chia Seeds)
    pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and
    10 More
    pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes
    5 min, 11 ingredients




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