37959 soy tilapia couscous Recipes

  • Tilapia Italiano
    tilapia fillets, extra virgin olive oil, diced tomatoes and
    9 More
    tilapia fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices
    20 min, 12 ingredients
  • Tilapia With Almonds
    tilapia fillet, butter, sliced almonds, lemon juice and
    1 More
    tilapia fillet, butter, sliced almonds, lemon juice, salt and pepper
    13 min, 5 ingredients
  • Tilapia Cakes
    tilapia fillets, whole wheat crackers, crushed, egg whites and
    4 More
    tilapia fillets, whole wheat crackers, crushed, egg whites, garlic salt, parsley, spinach, shredded, salt and pepper
    30 min, 7 ingredients
  • Tilapia With a Crispy Coating for One (Or More)
    tilapia fillets, egg, beaten, breadcrumbs (seasoned )
    15 min, 3 ingredients
  • Tilapia with Salsa Butter
    tilapia fillet, butter, melted, salsa, lime , zest of and
    3 More
    tilapia fillet, butter, melted, salsa, lime , zest of, garlic, minced, cumin, salsa
    18 min, 7 ingredients
  • Tilapia With Mayonnaise and Parmesan Cheese
    tilapia fillets (thawed ) and
    4 More
    tilapia fillets (thawed ), mayonnaise (i prefer the real mayo, like a hellman s brand), grated parmesan cheese, seasoning salt
    16 min, 5 ingredients
  • Tilapia Tamales #RSC
    tilapia fillet (4 small fillets), lime, kosher salt and
    17 More
    tilapia fillet (4 small fillets), lime, kosher salt, black pepper, fresh corn kernels, buttermilk, salt, butter, softened, sugar, egg, masa corn flour (harina de maiz), baking powder, cream cheese, softened, mayonnaise, lime juice, red chili sauce (such as sriracha), parmesan cheese, red pepper, diced, green onion, chopped, reynolds wrap foil (non -stick)
    1 hour 40 min, 20 ingredients
  • Tilapia and Ginger-Sesame Roasted Vegetables
    tilapia fillets, rinsed, red potatoes, diced and
    8 More
    tilapia fillets, rinsed, red potatoes, diced, yellow bell pepper, diced, red onion, diced, olive oil, lime juice, sesame oil, red pepper flakes, salt, minced ginger
    1 hour , 10 ingredients
  • Tilapia (Family Favorite)
    tilapia fillet, old bay seasoning, olive oil and
    1 More
    tilapia fillet, old bay seasoning, olive oil, lemon (wedges)
    12 min, 4 ingredients
  • Tilapia With Onion Crust
    tilapia fillet, onion, chopped, olive oil and
    4 More
    tilapia fillet, onion, chopped, olive oil, herbs, chopped fine, plain breadcrumbs, eggs, beaten, olive oil (for frying )
    35 min, 7 ingredients
  • Tilapia En Papillote
    tilapia fillets, red onion, chopped, red pepper, in strips and
    7 More
    tilapia fillets, red onion, chopped, red pepper, in strips, summer squash, cut in rounds, asparagus spears, mrs. dash seasoning mix, dry white wine, butter, parchment paper , cut in 24-inch diameters, lemon juice
    30 min, 10 ingredients
  • Tilapia on the Grill
    tilapia fillets, butter, old bay seasoning
    12 min, 3 ingredients
  • Tilapia With Lemon Butter Sauce
    tilapia fillets, fish-fry mix and
    4 More
    tilapia fillets, fish-fry mix, unsalted butter or 4 tbsp smart balance butter spread, lemon, milk, light olive oil
    1 hour , 6 ingredients
  • Tilapia With a Creamy Shrimp & Crab White Wine Sauce
    tilapia fillets, butter, olive oil, salt, pepper and
    15 More
    tilapia fillets, butter, olive oil, salt, pepper, crabmeat (you can use the more expensive claw meat, but for this sauce i don tsp find it makes a difference), shrimp, peeled, tails removed, and chopped, heavy cream, white wine, lemon juice (buy 1 lemon and cut in half, use 1/2 for the zest and and the other half for a garnish), lemon zest, fresh parsley, fresh dill, all-purpose flour, salt, pepper, lemon slice (use the other half that wasn tsp used in the sauce), rice, cooked (use any kind of rice you want), scallions, fine chopped (white and green part ), lemon zest (from the lemon we used for the sauce)
    30 min, 20 ingredients
  • Tilapia in Wine and Worcestershire Tilapia in Wine and Worcestershire
    tilapia fillets, flour, salt and pepper, paprika and
    5 More
    tilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)
    13 min, 9 ingredients
  • Tilapia With Sweet Onion Ale Sauce Tilapia With Sweet Onion Ale Sauce
    tilapia fillets, ale and
    9 More
    tilapia fillets, ale, yellow sweet onion, sliced and seperated into rings, paprika, cumin, garlic salt, salt and pepper, flour, lemon , juice and zest of, butter, olive oil
    40 min, 11 ingredients
  • Tilapia Roulade With Tomato and Zuchinni Sauce #RSC Tilapia Roulade With Tomato and Zuchinni Sauce #RSC
    reynolds wrap foil, tilapia fillets, salt, pepper and
    19 More
    reynolds wrap foil, tilapia fillets, salt, pepper, dried thyme, dried basil, dried oregano, your favorite fresh crabmeat, diced green onion (whites only ), diced red onion, heavy cream, lemon juice, butter , to sautee with, salt , and, garlic pepper seasoning, tomatoes, halved, zucchini, sliced and cut into fours, extra virgin olive oil, salt, pepper, dried thyme, dried basil, dried oregano
    55 min, 23 ingredients
  • Tilapia and Shrimp En Papollote Tilapia and Shrimp En Papollote
    tilapia fillets, raw shrimp, peeled and deveined and
    4 More
    tilapia fillets, raw shrimp, peeled and deveined, vegetables , carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches long, white wine or 1 oz chicken stock or 1 oz vegetable stock, salt and pepper, olive oil
    29 min, 6 ingredients




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