59 soy strawberry smoothie Recipes
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frozen chopped spinach (not thawed or squeezed dry ) and5 Morefrozen chopped spinach (not thawed or squeezed dry ), frozen strawberries (reserve 1 berry for garnish, if desired), nonfat milk (or soy milk or almond milk), honey, banana (can also be frozen to have handy), cayenne pepper5 min, 6 ingredients
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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fresh strawberries, cut in pieces, banana, cut in pieces and7 Morefresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes30 min, 9 ingredients
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red seedless grapes (more or less if you want) and6 Morered seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)10 min, 7 ingredients
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Triple-Berry Smoothies
vanilla soy milk, vanilla extract, silken firm tofu and4 Morevanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar15 min, 7 ingredients -
Poliny's Fruit Smoothie
ripe bananas, cut in chunks, frozen strawberries and7 Moreripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping5 min, 9 ingredients -
Alton Brown's Buff Smoothie
plain soy milk, acai juice or grape, pomegranate juice and4 Moreplain soy milk, acai juice or grape, pomegranate juice, banana, frozen, frozen strawberries, frozen blueberries, frozen peaches6 ingredients -
Nutritious Morning Smoothie
cranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients -
Brandi's Gain Weight Smoothie
milk, orange juice, vanilla ice cream and6 Moremilk, orange juice, vanilla ice cream, sliced peaches or 7 oz pears, sliced strawberries, powdered soy protein concentrate, wheat germ, honey, malt drink powder5 min, 9 ingredients -
Banana, Almond and Oatmeal Smoothie
rolled oats, banana, cut into chunks, vanilla extract and5 Morerolled oats, banana, cut into chunks, vanilla extract, honey, cinnamon, almond butter, strawberry yogurt (could use plain but strawberry is better), milk (soy or rice would work fine too)5 min, 8 ingredients -
Dr. Sears School-Ade Quick Smoothie
flax seed oil, frozen banana, cut up and5 Moreflax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)10 min, 7 ingredients
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