35215 soy protein mspi Recipes

  • Soy-Roasted Salmon with Cucumbers
    soy sauce, dry white wine or sake, cream sherry or mirin and
    10 More
    soy sauce, dry white wine or sake, cream sherry or mirin, chopped green onions, chopped fresh ginger, sugar, boned salmon fillet, lemons (4 oz. each), rinsed and thinly sliced (ends discarded), olive oil, onion or radish sprouts (1 cup; optional), toasted dried tender sea palm fronds or california nori (optional; see notes), toasted sesame seeds (see notes ), crunchy cucumber salad
    13 ingredients
  • Soy-Ginger Roast Chicken with Shiitake Mushrooms
    soy sauce, brown sugar, coarsely chopped fresh ginger and
    12 More
    soy sauce, brown sugar, coarsely chopped fresh ginger, garlic, peeled and crushed, chicken (6 to 8 lb.), chopped fresh cilantro, cilantro sprigs, rinsed, salt and pepper, fat-skimmed chicken broth, rice vinegar, mirin (see notes ) or sake, prepared hoisin sauce, asian (toasted) sesame oil, fresh shiitake mushrooms (2-in. caps ), green onions
    15 ingredients
  • Low Carb Wraps Or Flatbread
    soy protein isolate or soy protein powder, baking powder and
    4 More
    soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs
    10 min, 6 ingredients
  • Soy-Nudo
    hominy, water and
    8 More
    hominy, water, chili powder (californian style found in the ethic or mexican section of the grocery store.), vegetable broth, menudo spice mix, textured vegetable protein (textured soy protein), onion, garlic cloves, salt, bay leaf
    1 hour 15 min, 10 ingredients
  • Protein Bars
    natural peanut butter, egg whites, scoops whey protein and
    2 More
    natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk
    5 ingredients
  • Blueberry-Banana Protein Smoothie
    soy milk, flax seed, oatmeal, scoop ) whey protein powder and
    2 More
    soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries
    6 ingredients
  • Protein Smoothie
    banana, cut up, strawberries, hulled and cut in half and
    4 More
    banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice
    7 min, 6 ingredients
  • Protein Powder Protein Bar
    fat free cream cheese, scoops protein powder, whole oats and
    1 More
    fat free cream cheese, scoops protein powder, whole oats, cinnamon
    10 min, 5 ingredients
  • Meal Replacment Shake
    soy protein isolate, raw almonds, dry oatmeal, raw walnuts and
    3 More
    soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat
    7 ingredients
  • Protein Oatmeal
    oatmeal, soy milk , vanilla, water
    3 ingredients
  • Berry Smoothie
    soy protein plus, rice dream original enriched and
    4 More
    soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries
    6 ingredients
  • Everything Granola
    soy protein, wheat germ, oat bran, ground flax seed and
    13 More
    soy protein, wheat germ, oat bran, ground flax seed, rolled oats, whole almonds, sweetened coconut, all bran cereal, walnuts, molasses, canola oil, raisins, dried guava, dried apples, dried prunes, dried apricots, vanilla
    17 ingredients
  • Vegan Chili
    soy protein, dark red kidney beans and
    12 More
    soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)
    14 ingredients
  • Soy Wasabi Sauce Soy Wasabi Sauce
    soy sauce, wasabi powder
    2 ingredients
  • Soy Dipping Sauce Soy Dipping Sauce
    soy sauce, rice vinegar, scallions, minced and
    2 More
    soy sauce, rice vinegar, scallions, minced, jalapenos, seeded and minced, asian sesame oil
    5 ingredients
  • Atkins bake mix substitute recipe Atkins bake mix substitute recipe
    soy flour and
    4 More
    soy flour, powdered soy protein concentrate (soy protein isolate), baking soda, salt, splenda sugar substitute
    5 min, 5 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • Vegetarian Afritada Vegetarian Afritada
    soy protein (veggie ground round), water, garlic, minced and
    8 More
    soy protein (veggie ground round), water, garlic, minced, potatoes, diced, olive oil, tofu ( dogs), onion, diced, bell pepper, red, tomatoes, diced, salt to taste, pepper to taste
    11 ingredients




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