64315 soy protein mspi ice Recipes

soy sauce, dry white wine or sake, cream sherry or mirin, chopped green onions, chopped fresh ginger, sugar, boned salmon fillet, lemons (4 oz. each), rinsed and thinly sliced (ends discarded), olive oil, onion or radish sprouts (1 cup; optional), toasted dried tender sea palm fronds or california nori (optional; see notes), toasted sesame seeds (see notes ), crunchy cucumber salad

soy sauce, brown sugar, coarsely chopped fresh ginger, garlic, peeled and crushed, chicken (6 to 8 lb.), chopped fresh cilantro, cilantro sprigs, rinsed, salt and pepper, fat-skimmed chicken broth, rice vinegar, mirin (see notes ) or sake, prepared hoisin sauce, asian (toasted) sesame oil, fresh shiitake mushrooms (2-in. caps ), green onions

soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

ice, nonfat milk, scoops chocolate whey protein powder, instant coffee granules, almond extract, vanilla extract

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

scoop chocolate whey protein powder (we like eas), instant coffee (caf or decaf), skim milk, ice cubes

non-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes

scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk

natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk

soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries

soy sauce, rice vinegar, scallions, minced, jalapenos, seeded and minced, asian sesame oil

soy flour, powdered soy protein concentrate (soy protein isolate), baking soda, salt, splenda sugar substitute

designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste

proscore 100 chocolate protein powder (2 scoops), leftover cold decaff hazelnut coffee, fat-free sugar-free vanilla pudding mix, sugar-free hazelnut syrup, ice cubes