3660 soy light Recipes

shrimp, light soy sauce, garlic cloves, finely chopped, gingerroot, freshly grated, toasted sesame oil, white wine vinegar, fresh lime juice, peanut oil, plus extra for drizzling, salt and pepper, toasted sesame seeds

uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)

head cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce

whole wheat flour, oat flour, splenda sugar substitute , for baking, baking powder, baking soda, salt, egg, egg white, light vanilla soymilk, unsweetened applesauce, lemon zest, vanilla, frozen berries

banana, sliced, soymilk ,light chocolate, vanilla extract, cinnamon, ice, crushed

fresh spinach, stems removed, vegetable oil, shallots, finely chopped (1/2 cup), jalapeno chiles, seeded,minced, garlic, minced, minced fresh ginger, reduced-fat coconut milk, lime juice, fish sauce or 2 tbsp reduced sodium soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed ,cut into 3/4 inch pieces, tomatoes, diced (2 cups), lime, cut into 6 wedges

boneless skinless chicken breasts, oregano, basil, thyme, garlic powder, olive oil (i use garlic flavored), onion (thinly sliced ), soy sauce, worcestershire sauce, tabasco sauce (to taste)

reduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped

cooked white rice, butter or 2 tbsp sesame oil, toasted sesame seeds, soy sauce, lightly fried egg (optional)

peeled unripe green mango pulp, diced, jicama, peeled and diced, pineapple , 1 inch thick slice of peeled , diced, cucumber, peeled and diced, bean sprouts, washed and patted dry, lime juice, cayenne pepper, peanuts, lightly crushed, roasted sesame seeds, soy sauce

salmon fillet, skinned , pin bones removed, panko (japanese bread crumbs) or other dried bread crumbs, minced scallions, chopped fresh cilantro leaves, minced fresh ginger, egg, lightly beaten, sambal oelek chili paste, minced garlic, salt, soy sauce, sugar, mayonnaise, shaved purple cabbage, shaved green cabbage, shaved red onion, vegetable or peanut oil, rice wine vinegar, toasted sesame oil, crushed red pepper, toasted sesame seeds, kosher salt, sesame rolls or other soft hamburger buns, for serving

canola oil, plus additional for deep-frying, sliced onions, chopped fresh thyme, chopped fresh sage, chopped fresh rosemary, salt and freshly ground white pepper, mirin (japanese sweet sake), toasted nori sheets, salmon fillets, about 4 oz each, lightly pounded to 1/4-inch thick, rice flour, club soda, wasabi soy-honey dipping sauce , recipe follows, soy sauce, rice wine vinegar, wasabi powder, honey, toasted sesame oil

wooden skewers (4-inch), shrimp, light soy sauce, garlic, finely chopped, grated fresh ginger, toasted sesame oil, white wine vinegar, fresh lime juice, peanut oil, plus extra for drizzling, salt and pepper, toasted sesame seeds

green apple chutney , recipe follows or use good-quality storebought, double cut bone in pork chops, salt, freshly ground black pepper, essence , recipe follows, kiawe wood chips, see note, mirlitons, peeled and cut into 1/4-inch thick lengthwise slices, vegetable or olive oil, apple cider, peels and cores from 6 granny smith apples reserved from making the chutney, soy sauce, kiawe (pronounced kee ah vay) wood is often used in hawaii in grilling both meat and seafood. the flavor of the smoke is strong, somewhat akin to mesquite., paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, granny smith apples, peeled, cored and coarsely chopped (reserve peels and cores from 6 apples for apple-soy glaze), chopped fresh ginger, light brown sugar, cider vinegar, cinnamon, mustard seeds, crushed red pepper, chopped onions, currants, salt

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

low-sodium chicken broth or water, dry white wine, soy sauce, sugar, toasted sesame oil, salt, cornstarch, olive oil, minced scallions (white parts only ), grated fresh ginger

chicken breast, boneless, skinless, soy sauce, low sodium, mixed with 2 tbsp. water, lemon , juice of, garlic cloves, minced, sesame oil, dried tarragon, pepper , to taste

soymilk, maple syrup (pure dark amber), sugar (white granulated , make it a very light 1/2 cup), drops vanilla extract (to taste)