252 soy food Recipes

  • Soy-Braised Pork Country Ribs with Carrots and Turnips
    low-salt chicken broth, dry sherry, soy sauce and
    14 More
    low-salt chicken broth, dry sherry, soy sauce, golden brown sugar, hot chili paste (such as sambal oelek), boneless pork shoulder (boston butt), cut into 5 x 1 1/2-inch strips (sometimes called boneless country-style pork ribs), peanut oil, onion, chopped, green onions; white and pale green parts finely chopped, green parts thinly sliced, garlic cloves, chopped, minced peeled fresh ginger, whole star anise, orange peel removed from orange with vegetable peeler, carrots, peeled , cut into 1-inch pieces, turnips, peeled , cut into 1-inch pieces, steamed white rice, ingredient info : hot chili paste (such as sambal oelek) can be found in the asian foods section of many supermarkets and at asian markets. look for whole star anise- brown star-shaped seedpods-in the spice section of some supermarkets and at specialty foods stores and asian markets.
    2 hour , 17 ingredients
  • Sauce for Asian Food
    soy sauce, sesame seeds (ground ) and
    4 More
    soy sauce, sesame seeds (ground ), whipping cream (heavy or light ), garlic powder, dry mustard, water (used to disovle dry mustard only)
    5 min, 6 ingredients
  • Soy-Maple Salmon (Food Network Kitchens) Soy-Maple Salmon (Food Network Kitchens)
    low-sodium soy sauce, maple syrup, fresh orange juice and
    11 More
    low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley
    35 min, 14 ingredients
  • Soy-Marinated Flank Steaks (Food Network Kitchens) Soy-Marinated Flank Steaks (Food Network Kitchens)
    flank steak , about 1 1/2 lb, soy sauce and
    6 More
    flank steak , about 1 1/2 lb, soy sauce, worcestershire sauce, balsamic vinegar, vegetable oil, garlic, crushed, sugar, freshly ground pepper
    20 min, 8 ingredients
  • Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens) Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens)
    soy sauce, grated lemon zest, juice from 1/2 a lemon and
    8 More
    soy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded
    26 min, 11 ingredients
  • Soy-Glazed Salmon With Cucumber-Avocado Salad (Food Network Kitchens) Soy-Glazed Salmon With Cucumber-Avocado Salad (Food Network Kitchens)
    honey, low-sodium soy sauce, cornstarch and
    9 More
    honey, low-sodium soy sauce, cornstarch, skinless center-cut salmon fillets, sesame oil, kosher salt, rice vinegar (not seasoned ), mayonnaise, english cucumber , quartered lengthwise and sliced, scallions, thinly sliced, avocado, halved, seeded and chopped, jarred pickled ginger , for serving (optional)
    25 min, 12 ingredients
  • Food Network Beef Stir Fry Food Network Beef Stir Fry
    flank steak, cornstarch, rice wine or 3 tbsp dry sherry and
    15 More
    flank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water
    1 hour 20 min, 18 ingredients
  • Food Network Oyster Sauce Stir Fry Food Network Oyster Sauce Stir Fry
    flank steak, cornstarch, rice wine or 2 tbsp dry sherry and
    10 More
    flank steak, cornstarch, rice wine or 2 tbsp dry sherry, soy sauce, oyster sauce, sesame oil, egg white, chicken broth, vegetable oil, water, broccoli, yellow onion, sliced, carrot , sliced in matchsticks
    11 min, 13 ingredients
  • Kung Pao Chicken (Food Network Kitchens) Kung Pao Chicken (Food Network Kitchens)
    soy sauce, chinese rice wine or dry sherry, cornstarch and
    10 More
    soy sauce, chinese rice wine or dry sherry, cornstarch, skinless, boneless chicken breasts, cut into small chunks, sugar, asian chili oil or sesame oil, peanut oil, garlic, thinly sliced, ginger, peeled and thinly sliced, scallions (whites cut into 1/2-inch pieces, greens sliced ), precut stir-fry vegetables, cocktail peanuts, cooked rice , for serving (optional)
    25 min, 13 ingredients
  • Sweet and Salty Glazed Green Beans (Food Network Kitchens) Sweet and Salty Glazed Green Beans (Food Network Kitchens)
    soy sauce, light brown sugar, crushed red pepper flakes and
    4 More
    soy sauce, light brown sugar, crushed red pepper flakes, green beans, trimmed, ginger, peeled and cut into thin strips, rice wine vinegar, toasted sesame oil
    25 min, 7 ingredients
  • Steamed Vegetables with Ponzu Sauce (Food Network Kitchens) Steamed Vegetables with Ponzu Sauce (Food Network Kitchens)
    soy sauce, water, rice wine vinegar and
    14 More
    soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), serrano chile, stemmed and sliced (with seeds), scallion (green and white), thinly sliced, cracked coriander seeds , optional, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions
    30 min, 17 ingredients
  • Spicy Shrimp, Celery, and Cashew Stir-fry (Food Network Kitchens) Spicy Shrimp, Celery, and Cashew Stir-fry (Food Network Kitchens)
    soy sauce, dark sesame oil and
    10 More
    soy sauce, dark sesame oil, shao hsing rice cooking wine , or pale dry sherry, peeled fresh ginger, garlic, crushed red pepper flakes, vegetable oil, ribs celery, thinly sliced (about 3 cups), roasted salted cashews (4 oz), kosher salt, peeled and cleaned medium shrimp, scallions, thinly sliced white and green, separated
    15 min, 12 ingredients
  • Seared Salmon with Ponzu and Baby Bok Choy (Food Network Kitchens) Seared Salmon with Ponzu and Baby Bok Choy (Food Network Kitchens)
    soy sauce, water, rice wine vinegar and
    7 More
    soy sauce, water, rice wine vinegar, freshly squeezed lime juice, knob fresh ginger, peeled and grated (about 1 tbsp ), serrano chile, stemmed and sliced (with seeds), scallion, (green and white) thinly sliced, baby choy, halved , or 3 medium bok choy, quartered, about 1 lb, well rinsed, salmon fillets, skinned, kosher salt freshly ground black pepper
    22 min, 10 ingredients
  • Thai Shrimp Stir-fry with Tomatoes and Basil - Slimmed (Food Network Kitchens) Thai Shrimp Stir-fry with Tomatoes and Basil - Slimmed (Food Network Kitchens)
    soy sauce, water, southeast asian fish sauce and
    14 More
    soy sauce, water, southeast asian fish sauce, light brown sugar, peanut oil, garlic, chopped, grated, peeled, fresh ginger, red chile flakes, shrimp, peeled and deveined, red onion, cut in 1-inch dice, yellow pepper, seeded, cut in 1-inch dice, jalapeno chile, thinly sliced into rounds, tomatoes, halved, torn fresh basil leaves, torn fresh mint leaves, freshly squeezed lime juice, suggestion : jasmine rice
    30 min, 17 ingredients
  • Grilled Korean-Style BBQ Glazed Pork Chops with Red Onions and Baby Bok Choy (Food Network Kitchens) Grilled Korean-Style BBQ Glazed Pork Chops with Red Onions and Baby Bok Choy (Food Network Kitchens)
    soy sauce, chili garlic sauce , such as sriracha and
    10 More
    soy sauce, chili garlic sauce , such as sriracha, toasted sesame oil, light brown sugar, rice vinegar, peeled and finely grated fresh ginger, garlic, grated, hoisin sauce, bone-in pork chops (about 3 lb), kosher salt and freshly ground black pepper, red onion , cut into 1/2-inch-thick slices, baby bok choy , halved lengthwise (about 1 lb)
    40 min, 12 ingredients
  • Banana-Bran Soy Muffins Banana-Bran Soy Muffins
    wheat bran, mashed ripe banana, soy milk, brown sugar and
    9 More
    wheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt
    13 ingredients
  • Banana Bran Soy Muffins Banana Bran Soy Muffins
    wheat bran, mashed ripe banana and
    11 More
    wheat bran, mashed ripe banana, vanilla-flavored soymilk or 2/3 cup plain soymilk, brown sugar, prune baby food or 2 tbsp prune butter, egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt
    35 min, 13 ingredients
  • High Protein Soy Pudding High Protein Soy Pudding
    sugar free fat free instant pudding mix, any flavor and
    2 More
    sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)
    3 min, 3 ingredients




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