70 soy flour zucchini Recipes

  • Tempeh And Vegetable Stew
    organic tempeh diced into 1/2-inch cubes . and
    13 More
    organic tempeh diced into 1/2-inch cubes ., zucchini sliced or diced, summer squash sliced or diced in 1/2-inch cubes if possible., flour for dredging you will not use all the ., butter, olive oil, vegetable broth, two cups of water, a few sprigs of thyme leaves removed ., juice of 1 lemon, tamari soy sauce, fresh ground black pepper to taste., fresh grated ginger to taste., a bowl of water to dip the tempeh first before dredging in flour.
    14 ingredients
  • Vegan Corn & Vegetable Chowder
    vegetable oil (sunflower oil best) and
    13 More
    vegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )
    45 min, 14 ingredients
  • Teriyaki Chicken Stir-fry Teriyaki Chicken Stir-fry
    chicken breasts, cut in strips, vegetable oil and
    10 More
    chicken breasts, cut in strips, vegetable oil, salt and pepper to taste, baby carrots, cut in halves, fresh broccoli, cut in bite-size pieces, celery stalks, cut up, fresh zucchini, sliced, water, soy sauce, sugar, flour, cooked rice
    12 ingredients
  • Sean's Spicy Chicken Wraps Sean's Spicy Chicken Wraps
    grated cumin, lime, soy sauce, sesame oil, sugar and
    13 More
    grated cumin, lime, soy sauce, sesame oil, sugar, tabasco sauce, chicken broth, cornstarch, garlic cloves, gingerroot, cilantro leaves or thai basil, chicken breasts, onion, bell peppers, paprika, zucchini, carrots, flour tortillas
    1 hour , 18 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Brown Rice Bean Cauliflower Spinach Casserole Brown Rice Bean Cauliflower Spinach Casserole
    brown rice, black beans 104221, kidney beans 104228 and
    11 More
    brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts
    14 ingredients
  • Korean Green Onion & Shrimp Pancakes With Vinegar Dipping Sa Korean Green Onion & Shrimp Pancakes With Vinegar Dipping Sa
    reduced sodium soy sauce, cilantro, finely chopped and
    15 More
    reduced sodium soy sauce, cilantro, finely chopped, green onion, finely chopped, rice vinegar (or cider vinegar), sugar, sesame seeds, toasted and ground, eggs, egg whites, flour, vegetable oil , plus, vegetable oil, water, cooked shrimp, green onions, trimmed , quartered lengthwise and cut into 3-inch lengths, zucchini, ends trimmed and sliced int fine julienne, 3-inch long, carrot, peeled , cut into fine julienne 3-inch long, fresh chives, chopped
    40 min, 17 ingredients
  • Asian Chicken-N-Dumplings Five-Spice Chicken Noodle and Shiitake-Dumplings (Ming Tsai) Asian Chicken-N-Dumplings Five-Spice Chicken Noodle and Shiitake-Dumplings (Ming Tsai)
    free range chicken , 3 to 4 lb, five-spice powder and
    18 More
    free range chicken , 3 to 4 lb, five-spice powder, soy sauce, ginger, scallions , cut into 2-inch pieces, zucchini , turned into spaghetti, peeled carrot , turned into spaghetti, salt and white pepper, to taste, eggs, milk, oil, all-purpose flour, baking powder, salt, black pepper, chopped parsley (save half for garnish), chopped cilantro, minced fresh thyme, sauteed sliced scallions, sauteed and minced shiitake mushrooms
    1 hour 40 min, 20 ingredients




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