43 soy flour crust Recipes

  • Parmesan-Herb Crusted Tofu Sandwich
    firm tofu, drained and
    19 More
    firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato
    20 ingredients
  • Panko-Crusted Pork Chops With Creamy Herb Dressing
    all-purpose flour, salt, onion powder, ground cumin and
    15 More
    all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low sodium soy sauce, egg white, panko breadcrumbs, boneless centercut pork loin chops, about 1/2 inch thick, canola oil, green onion, chopped, fresh flat-leaf parsley, chopped, nonfat sour cream, nonfat milk, reduced-fat mayonnaise, cider vinegar, garlic powder
    35 min, 19 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Gluten Free Soft Pretzels
    gluten-free high-protein, flour blend, potato flour and
    15 More
    gluten-free high-protein, flour blend, potato flour, rapid yeast, xanthan gum, salt, melted butter or dairy-free, alternative, warm water, divided, baking soda, water, egg yolk, beaten with 2 tbsp water, salt, for sprinkling, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    14 min, 18 ingredients
  • Beef Pot Pie
    lean stew meat or 1 lb top round beef, cubed and
    20 More
    lean stew meat or 1 lb top round beef, cubed, broccoli florets, sliced carrot, button mushroom, sliced, red onion, sliced, pie crusts, 1 for the top and 1 for the bottom of dish, idahoan brand instant mashed potatoes, cheddar cheese, shredded, flour, beef bouillon granules or 1/2 cup beef stock, chopped garlic clove, soy sauce, extra-light virgin olive oil, butter, pepper, salt, basil (optional), garlic powder, onion powder (optional), sherry wine
    1 hour 15 min, 21 ingredients
  • Veggie Pot Pie
    potatoes , preferably russet, light olive oil and
    9 More
    potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs
    11 ingredients
  • Portobello Pot Pie
    unbaked pie crusts, red potatoes, olive oil, sliced onion and
    9 More
    unbaked pie crusts, red potatoes, olive oil, sliced onion, sliced fresh shiitake mushrooms, water, tamari or soy sauce, rice flour, portobello mushroom caps, cut into bite size pieces, dried thyme, dried sage, stalks celery, chopped, carrot, cubed
    1 hour 30 min, 13 ingredients
  • Chilli and Mustard Crusted Leg of Lamb Chilli and Mustard Crusted Leg of Lamb
    dijon mustard (get the real thing), plain flour and
    7 More
    dijon mustard (get the real thing), plain flour, soy sauce (ok to use light), hot chili sauce (you wont get burnt and it does give flavour), olive oil, chopped fresh rosemary (you can use dried but use less ), salt, ground black pepper, leg of lamb , boned and butterflied (your butcher will do this)
    40 min, 9 ingredients
  • Vegan Cheesecake and Vegan Ginger Crust Vegan Cheesecake and Vegan Ginger Crust
    mi-del brand ginger snaps and
    10 More
    mi-del brand ginger snaps, earth balance buttery sticks, melted, mori-nu firm silken tofu, tofutti better-than-cream-cheese, blonde unprocessed unbleached cane sugar, sea salt, vanilla extract, imitation butter flavoring, lemon , zest of, tapioca flour, silk soy coffee creamer
    1 hour 15 min, 11 ingredients
  • Edamame Crusted Ahi Tuna with Daikon Salad Edamame Crusted Ahi Tuna with Daikon Salad
    ahi tuna , 6 oz each, salt and black pepper and
    14 More
    ahi tuna , 6 oz each, salt and black pepper, edamame, chopped up, shallots , rough chopped, eggs, rice flour, soda water , to bind, canola oil, for frying plus 1/4 cup, for salad dressing, wasabi powder, naturally brewed soy sauce, rice vinegar, sesame oil, daikon sprouts, carrot, peeled and shredded, green scallions, sliced, toasted sesame seeds, for garnish
    30 min, 16 ingredients
  • Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa
    shrimp, peeled,deveined and butterflied and
    17 More
    shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion
    1 hour 30 min, 18 ingredients
  • Panko-Crusted Pork Chops with Creamy Herb Dressing Panko-Crusted Pork Chops with Creamy Herb Dressing
    all-purpose flour, salt, onion powder, ground cumin and
    15 More
    all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder
    19 ingredients
  • Pork Tenderloin -- Ginger Crusted With Maple Mustard Sauce Pork Tenderloin -- Ginger Crusted With Maple Mustard Sauce
    butter, onion, finely chopped, flour, chicken stock and
    11 More
    butter, onion, finely chopped, flour, chicken stock, dijon mustard, pure maple syrup, soy sauce, salt and pepper, panko breadcrumbs (japanese coarse dry crumb) or 1 cup coarse dry breadcrumbs, ground ginger, salt, pepper, dijon mustard, pure maple syrup, pork tenderloin
    40 min, 15 ingredients
  • Cornmeal-Parmesan-Crusted Eggplant W/ Roasted Vegetable Puree Cornmeal-Parmesan-Crusted Eggplant W/ Roasted Vegetable Puree
    eggplant (yield 8 1/4-in slices), cornmeal and
    14 More
    eggplant (yield 8 1/4-in slices), cornmeal, grated parmesan cheese, curry powder, whole wheat flour, curry powder, egg whites, light soy sauce, curry powder, grape tomatoes, vidalia onion, sliced into thick rings, curry powder, cayenne pepper, red bell pepper, green bell pepper, cayenne pepper
    50 min, 16 ingredients
  • Black Sea Bass Crusted with Spices, Tomato, and Vegetable Vinaigrette Black Sea Bass Crusted with Spices, Tomato, and Vegetable Vinaigrette
    sliced mushrooms, butter, honey, soy, lemon juice and
    23 More
    sliced mushrooms, butter, honey, soy, lemon juice, sherry vinegar, water, salted butter, fingerling potato, sea bass fillet, skin on, salt and freshly ground black pepper, cream, spice mixture , recipe follows, flour, fava beans, blanched, white pearl onions, blanched and peeled, red pearl onions, blanched and peeled, yellow pear tomatoes, halved, red baby tomatoes, orange baby tomatoes, halved, sweet 100 tomatoes, halved, chopped oregano, chopped tarragon, hazelnuts, almonds, coriander, sesame seeds, black peppercorns
    40 min, 28 ingredients
  • Any Flavor Easy Quiche Any Flavor Easy Quiche
    ready-made pie crust (i like to use krusteaz pie crust mi... and
    9 More
    ready-made pie crust (i like to use krusteaz pie crust mix for a quick and tasty crust), beaten eggs (, or egg replacer), nonfat milk (or soy milk), chopped green onion, salt, pepper, ground nutmeg, zucchini or 3/4 cup mushrooms or 3/4 cup spinach, your favorite, shredded cheese (, we like swiss or you can use vegan cheese substitute), flour
    1 hour , 10 ingredients
  • Gluten Free Yeast-free Or Yeasted  Dinner Rolls Gluten Free Yeast-free Or Yeasted Dinner Rolls
    gluten-free high-protein flour blend, coconut flour and
    19 More
    gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    21 ingredients
  • Korean BBQ Pizza Korean BBQ Pizza
    rib-eye, sliced paper thin, mirin, kiwi, juiced and
    25 More
    rib-eye, sliced paper thin, mirin, kiwi, juiced, freshly ground black pepper, soy sauce, cola, black sesame oil, minced garlic, stalks green onions , julienned, tomato sauce, tomato paste, chopped kimchee , liquid reserved, ground oregano, dried parsley, minced garlic, ground paprika, fennel seed, crushed red pepper flakes, sesame oil, onion sliced, fresh mushrooms, sliced , optional, ready-made whole-wheat pizza crusts, flour , for rolling pizza dough, pre-sliced fontina cheese, stalk green onion, chopped, for garnish, hoisin sauce, hot sauce (recommended : sriracha), korean red pepper paste (recommended : gochujang)
    1 hour , 28 ingredients




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