235 southwestern tomato black bean Recipes

catfish fillets, 1/2 in. thickness, black beans, drained, ripe avocado, diced, tomato, diced, sliced scallions, lime peel, lime juice, chopped fresh cilantro, chopped fresh oregano, olive oil, salt, cayenne pepper, olive oil (for grill pan ), lime wedge (garnish ), cilantro, sprigs (garnish )

pizza crusts, ready to bake, olive oil, favorite prepared pasta or 1 1/3 cups pizza sauce, taco seasoning mix, diced sun-dried tomato, simply potatoes shredded hash browns, crispy cooked crumbled smoked bacon, black beans, cooked and drained, corn kernel, pre-grilled chicken strips, cut into 1-inch pieces, crumbled goat cheese, chopped cilantro

prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed

mexican cornbread mix, buttermilk ranch salad dressing mix, head romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, whole kernel corn with red and green peppers, drained, shredded mexican four-cheese blend, bacon slices, cooked and crumbled, green onions, chopped

southwestern-seasoned chicken breast , strips (in the lunch meat section), green onion, chopped, sweet pepper, any color, chopped, sliced black olives, drained, kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, head lettuce , torn (or 1 bag of ready made salad), tomatoes, diced, shredded cheddar cheese, tortilla chips, carton sour cream, salsa

presliced mushrooms, precooked whole-grain brown rice (such as uncle ben s ready rice), light red kidney beans, rinsed and drained, diced tomatoes with zesty mild green chiles, undrained (such as del monte), salt, freshly ground black pepper, flour tortillas, reduced-fat shredded cheddar cheese, chopped fresh cilantro

lean ground beef, onion, corn, pinto beans (i use the ones with jalapenos), black-eyed peas, rotel tomatoes (diced tomatoes with chili s), v 8 vegetable juice, ranch dressing mix, taco seasoning, cayenne pepper

corn tortillas, cumin, mexican-style stewed tomatoes with jalapeno peppers, whole green chili pepper , cut into strips (1 or 2 cans diced green chiles will work just fine), frozen corn, onion, chopped, green pepper, chopped, black beans, drained and rinsed, fresh cilantro, chopped, chili powder, shredded colby-monterey jack cheese or 2 cups cheddar cheese

boneless skinless chicken breasts, black beans, drained, whole kernel corn, drained, diced tomatoes and green chilies (rotel), salt, pepper

bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

lime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)

spaghetti, cooked, black beans, rinsed and drained, corn (fresh, frozen, canned ), red bell pepper, chopped, onion, chopped, garlic cloves, minced (may use less, i love garlic!), cumin, oregano, chili powder, salt (to taste), pepper (to taste), tomato sauce, shredded cheddar cheese (or use daiya), olive oil, cilantro, chopped

chicken breast fillet, vegetable oil, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion

chicken stock or 2 quarts vegetable stock, tomatoes, diced (italian or mexican seasoned are best), butternut squash, cubed, onions, sliced, celery, sliced, white cabbage, shredded, prepared horseradish, balsamic vinegar, white wine, chili powder, dried chipotle powder, dried oregano, salt, ground black pepper, canned white beans, drained, canned garbanzo beans, drained, frozen italian cut green beans, sour cream, to garnish

taco shells, cooking oil, drained and rinsed kidney beans (from 1 19-oz can), tomato salsa, salt, wine vinegar, dijon mustard, fresh-ground black pepper, chili powder, chopped cilantro (optional), head romaine lettuce, shredded, tomatoes, chopped, avocado , cut into thin slices, cheddar cheese, grated (about 1 cup), roasted chicken, bones and skin removed , meat shredded (about 1 lb meat), black olives , such as kalamata, halved and pitted

fresh green beans , cut into 1-inch pieces, or 1 16-oz package frozen cut green beans, fresh ears of corn or 1 16-oz package frozen whole kernel corn, dried chipotle chili pepper, garlic, minced, white wine vinegar, balsamic vinegar, frozen orange juice concentrate, thawed, loosely packed fresh basil leaves, loosely packed fresh parsley, shallot, cut up, salt, ground black pepper, olive oil, tomato, chopped, plain croutons, purple flowering kale (optional)

cooking oil, green bell pepper, chopped, onion, chopped, minced garlic, sirloin roast, cut into 1/2-inch cubes, chili beans, diced tomatoes, tomato sauce, water, mild chili powder, ground cumin, ground nutmeg, or more to taste, salt, ground black pepper, lime, juiced, drops worcestershire sauce