207194 southwestern chicken rice soup fat way Recipes

condensed chicken noodle soup, vegetables, cooked, drained, water, chicken, cut up

flour, skim milk, salt, baking powder, vegetable oil, condensed chicken noodle soup, water

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

onion, mushrooms (i prefer baby bellas and lots more of them), water, fat-free cream of mushroom soup, fat free chicken broth, quick-cooking long grain and wild rice mix (i use uncle bens)

condensed chicken vegetable soup, chicken broth, soup can water, ramen noodles , discard seasoning packet, fish cracker (for garnish ) (optional)

chicken rice-a-roni, boneless chicken breasts, margarine , butter, apple juice, apple, chopped, mushroom, sliced, onion, chopped, dried cranberries or 1/4 cup raisins

chicken quartered, water and chicken broth, lg. carrots,cut in 1 pieces, lg. stalks celery with leaves,cut in 1 pieces, parsnips,cut in 1 pieces, lg onion,cut in 8 wedges, lg sprigs flat-leaf parsley, garlic ,smashed, above ingredients for chicken and stock., soup, baby carrots,cut into 11/2 pieces, sliced celery, parsnips,peeled,diced, kosher salt, fresh ground black pepper, dried kluski egg noodles (about 21/2 cups), chopped flat-leaf parsley

chicken, rice, refried beans, cheese sauce, salsa, corn chips (fritos), shredded cheese

graham cracker crumbs, chicken noodle soup, pasta, sprinkle cheese

fat-free , less-sodium chicken broth, water, frozen chopped onion , celery, and pepper seasoning blend, uncooked long-grain rice, ground cumin, chopped cooked chicken breast, peeled, seeded, and chopped tomato (about 1 large tomato), frozen whole-kernel corn, chopped green chiles, undrained, lime juice, chopped fresh cilantro, salt

boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

chicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)

chicken breast fillet, fat-free cream of mushroom soup, fat-free cream of chicken soup, grain rice, onion (chopped ), light butter, black pepper, water

water, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, wild rice, uncooked, rinsed and drained, dried thyme, crushed, black pepper, cooked chicken, chopped (about 1 lb) or 3 cups cooked turkey (about 1 lb), fresh spinach, coarsely chopped

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated

water, uncle ben s original long grain and wild rice blend, fat-free cream of chicken soup, nonfat milk, fat free cream cheese, cubed, salt, pepper, frozen broccoli, thawed and chopped small, sliced carrots, drained and chopped small

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter