17606 southwestern casserole weight Recipes

spaghetti sauce , barilla, shredded lowfat mozzarella cheese, nonfat cottage cheese, parmesan cheese (grated ), eggplant (slices 1/2-inch thick )

fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese

condensed cream of chicken soup (regular or 98% fat free), water, pace thick & chunky salsa, uncooked regular long-grain white rice, onion powder, frozen whole kernel corn, thawed, skinless, boneless chicken breast halves, shredded mexican cheese blend

condensed cream of chicken soup, condensed cream of mushroom soup, diced green chile peppers, drained, sour cream, corn tortillas , cut into strips, cooked turkey, diced, shredded cheddar cheese

uncooked instant rice, chicken broth (1 can), chopped cooked chicken, onion, chopped (1/2 purple, 1/2 white ), rotel mild tomatoes and green chilies, chili powder, cream of chicken soup, sour cream, shredded cheddar cheese

cooked white rice, red bell pepper , cut into strips, diced tomatoes and green chilies, tomato sauce

mushrooms, sliced, beef broth, flour, heavy cream, cayenne pepper, salt, fresh breadcrumb, parmesan cheese, grated, butter , cut into pieces

yellow squash, sliced, zucchini, sliced, water, cheddar cheese soup, crushed tortilla chips, chopped green chilies, undrained, chopped onion, taco seasoning, egg, lightly beaten, shredded monterey jack and cheddar cheese blend

corn tortillas, cut into 1 inch strips and divided, eggs, lightly beaten, half-and-half, low fat cottage cheese, salt, pepper, mexican blend cheese, shredded, green onions, thinly sliced, salsa

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

butternut squash, about 3 lb total, olive oil, garlic, clove chopped, mushroom, white button , wiped clean and thinly sliced, shiitake mushroom, stems removed and thinly sliced, table salt, fat-free evaporated milk, shallots, sliced, fresh sage, chopped (use 1 tbsp), table salt, black pepper, uncooked whole-wheat pasta , about 12 lasagna noodles

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

white hominy, grated onions, sour cream, salt , to taste, shredded monterey jack cheese (cheddar works fine, too), chopped green chilies

penne pasta, lean ground beef, salt, salsa, alfredo sauce, eggs, mexican blend cheese, shredded, frozen chopped spinach, thawed and squeezed dry, fresh parsley, chopped

ground meat , or, shredded chicken, chopped onion, garlic cloves, minced, corn tortillas, cream of mushroom soup, chopped green chili pepper, chopped ripe olives, longhorn cheese, grated, oil (for frying )

turkey (ground or whole ), penne pasta, cooked, chili powder, garlic salt, black beans, cinnamon, paprika, hot sauce, salt, chicken broth

eggs, milk, grated cheddar cheese, bread, cubed, pepper, salt (to taste), bulk pork sausage, browned and drained, green chilies (drained )