192 southwestern black bean fresh peppered Recipes

prechopped onion, prechopped green bell pepper, bottled minced garlic, jalapeno pepper, seeded and minced, pork tenderloin, trimmed and cut into bite-sized pieces, fat-free , less-sodium chicken broth, chili powder, ground cumin, salt, black pepper, pink beans, rinsed and drained, diced tomatoes, undrained, chopped fresh cilantro, diced avocado

black bean and corn salsa, frozen corn, thawed, jalapeno peppers, seeded and minced, minced fresh cilantro, divided, lime juice, ready-to-use southwestern chicken strips, chopped, refrigerated pie pastry, quesadilla cheese, shredded, egg, lightly beaten

beef sirloin, strips very thinly sliced, sliced fresh mushrooms (i used criminis), white onion, chopped, olive oil (or vegetable oil), minced garlic , to taste, garlic powder , to taste, garlic paste , to taste, ground coriander, salt & pepper, your favorite pre-washed mixed salad greens, dark red kidney beans, rinsed and drained, sliced black olives, sliced green onion, chopped chili pepper, fresh avocado , slices, sliced cucumber, diced tomato, corn, fresh lime wedge, chopped fresh cilantro, mexican sour cream (or ranch dressing), fresh baked corn tortilla chips, chili powder, refried beans, shredded cheddar cheese (optional) or monterey jack cheese (optional)

olive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls

elbow macaroni, olive oil, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked pinto beans, drained and rinsed, chili powder (to taste), dried oregano, bottled picante sauce, diced tomatoes, salt, fresh ground black pepper, shredded cheddar cheese or 1 cup soy cheddar cheese

blue cheese, lean ground beef, salt, ground black pepper, monterey jack cheese, cut into quarters, avocado, peeled and sliced into 8 sections, mixed sprouts (i.e., alfalfa, bean, clover, sunflower), kaiser rolls

vegetable oil, boneless skinless chicken breast , cut into strips, fajita seasoning mix, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, poblana pepper , cut into thin strips (or 1 small can diced green chiles), sweet onion , cut into thin strips, fire roasted diced tomatoes, seasoned black beans, frozen southwestern-style corn (or regular style frozen corn), chicken broth, drop hot sauce, salt , to taste, fresh ground black pepper , to taste, shredded sharp cheddar cheese or mexican-style cheese, for garnish, crushed tortilla chips, for garnish

pork steaks, 1-inch -1 . 5-inch thick (boneless preferred ), water, olive oil, cumin, chili powder, salt (or more to taste), black pepper, paprika, bay leaves, fresh basil, chopped fine, white wine (i use pinot grigio), garlic cloves, red onion, chopped, yellow onion, sliced thinly, tomato paste (you can also substitute for 15oz can of diced tomatoes or 3 fresh peeled tomatoes, seeded), pinto beans, cooked rice, red bell pepper, diced, green bell pepper, diced, frozen corn

frozen southwestern style corn and roasted red peppers, thawed (such as green giant), black beans, rinsed and drained, salt, red enchilada sauce, divided, corn tortillas, cut in half, reduced-fat sharp cheddar cheese, chopped fresh cilantro, fat-free sour cream

olive oil, ground turkey (or beef, or pork), onion, chopped, green pepper, chopped, garlic, minced, chili powder, cumin, diced tomatoes , southwestern flavored, tomato sauce, mexican flavored or, southwest flavored, beef broth, red kidney beans, drained & washed (or chili beans, or pinto beans), salt, black pepper (optional), fresh cilantro, chopped (optional), shredded cheddar cheese (optional for frito pie)