105846 southwest stuffed bell soy free Recipes

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

bell peppers , use peppers that can stand on their own, olive oil, plus more for drizzling, onion, diced, garlic cloves, minced, stalk celery, diced, soy crumbles, salt, pepper, pimento-stuffed green olives, chopped, capers, tomato sauce, dried oregano, bulgar wheat, dried basil, fresh parsley, chopped, plus more for topping

cornbread , a 9x9 pan, green bell peppers , medium large, onion, chopped, olive oil, diced fire-roasted tomatoes , no-salt added, frozen corn, thawed and drained, sliced ripe olives, raisins, chili powder, ground sage, fat-free cheddar cheese or 4 oz fat-free monterey jack cheese

southwest seasoning (southwest marinade seasoning mix), chicken breast, cubed, water, white vinegar, vegetable oil, alfredo sauce (we like bertolli), bow tie pasta

green or red bell peppers, salt, extra virgin olive oil, yellow onion peeled and chopped, garlic peeled and chopped, lean ground beef, cooked rice or, raw instant rice, tomatoes, fresh or canned chopped, fresh oregano chopped or, dried oregano, fresh ground pepper, ketchup, worcestershire sauce, tabasco sauce

bell peppers small, ground beef, egg, onion diced, rice uncooked, tomato sauce, black pepper, salt, garlic minced

basil, celery rib, diced, diced tomatoes, garlic cloves, minced, green bell peppers, ground beef, olive oil, oregano, parsley, red pepper flakes, shredded sharp cheddar, sweet onion, tomato paste, worcestershire sauce

green or red bell peppers, brown rice cooked, lean ground turkey, garlic, onion chopped, diced tomatoes with italian seasoning, tomato sauce to cover the bottom of the dish, canola oil, salt and pepper to taste

cornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard

sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)

spicy italian-style soy sausage, crumbled, diced bell peppers (red and green is nice ), brown rice, not instant, vegetable broth, garlic cloves (minced or pressed ), diced red onion, pasta sauce, olive oil, fresh parsley, chopped, crushed red pepper flakes , to taste (optional), shredded soy mozzarella cheese (optional)

lean ground sirloin, bell peppers, egg, garlic cloves, onion, mushrooms, cut up, fat-free cheddar cheese, low sodium salt and pepper

green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)

low-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth

almonds, chopped, rolled oats , gluten free (i use bob s red mill brand), sesame seeds, raw, sunflower seeds, raw, sea salt, sugar, water, peanut butter, natural, margarine , dairy and soy free (i use soy-free earth balance), vanilla, raisins (optional)