211 southwest corn bean Recipes

honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)

chicken breasts, cooked brown rice, canned corn, canned black beans, canned tomatoes and green chilies

olive oil, chopped green onion, fresh baby spinach, frozen corn, black beans, drained, fresh lime juice, salt, ground cumin, monterey jack cheese, shredded, egg roll wrappers, vegetable oil for frying

chicken breasts, sliced into strips, fajita seasoning mix, olive oil (use 2 tsp, i just don t want the nutritionals to be calculated on that much because most is drained of), water, onion, chopped, green bell pepper, chopped, zucchini , bias-sliced, salsa, chili powder, frozen whole kernel corn, pinto beans, drained and rinsed, shredded lettuce (optional) or mixed greens (optional), cheese (optional), sliced olive (optional), salsa (optional)

black beans, rinsed and drained, corn salsa, pomegranate seeds, avocado, diced, jicama, peeled and chopped

black beans, drained and rinsed, corn, drained, salsa, chicken breasts

chopped sweet red pepper, green onion, finely chopped, canola oil, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat monterey jack cheese or mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, chopped seeded jalapeno pepper, ground cumin, chili powder, salt, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, cubed avocado, reduced-fat mayonnaise, reduced-fat sour cream, white vinegar

condensed chicken broth, water, italian-style diced tomatoes, mild chunky salsa, cumin, meat-filled tortellini, frozen, whole kernel corn, pinto beans, green pepper, diced, onion, diced, half-and-half, fresh cilantro, chopped (optional)

vegetable oil, skinless, boneless chicken breast halves, cut into cubes, chili powder, ground cumin, onion, chopped, green pepper, chopped, condensed cream of chicken soup (regular or 98% fat free), water, frozen whole kernel corn, white kidney beans (cannellini), rinsed and drained, shredded cheddar cheese

vegetable oil, boneless skinless chicken breast halves, cut into cubes or 1 lb half, chili powder, ground cumin, onions, chopped or 1 cup onion, green peppers, chopped or 5/8 cup green pepper, condensed cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free cream of chicken soup, water, frozen whole kernel corn, cannellini beans, rinsed, cheddar cheese, shredded

chorizo sausage, uncooked, eggs, milk, ground mustard, cayenne pepper, frozen potatoes, monterey jack cheese, shredded, corn and black bean salsa

ground turkey, onion, minced, ketchup, corn, black beans, chipotle chile in adobo, minced, diced green chilies, brown sugar, yellow mustard, cumin, salt, low-fat mayonnaise, honey, lime juice, salt, cayenne, buns or tortilla, monterey jack cheese, coleslaw mix

ground beef, chopped onion, dried oregano, salt, sugar, chili powder, pinto beans, undrained, mexican-style kernel corn, drained, tomato sauce, shredded cheddar cheese, tortilla chips, shredded lettuce, tomatoes, chopped, sliced ripe olives, drained, sour cream

simply potatoes diced potatoes with onion, tuna, drained and flaked (you could make this vegetarian or use cooked chicken, cooked ground beef, or cooked sausage), red bell pepper, seeded and diced, corn, drained, black beans, rinsed and drained, diced green chilies, pickled jalapeno pepper, chopped (to make it spicier, you can use fresh jalapenos or canned chopped jalapenos), colby-monterey jack cheese, shredded (2 for filling, 1 to top ), sour cream, salsa, drained (i used pace chunky mild salsa), cilantro, minced, garlic cloves, minced, ground cumin, salt , to taste, tomato, seeded and chopped, green onions, sliced, sour cream, to serve, hot sauce, to serve (we like tapatio)

chicken tenderloins, eggroll wrappers, black beans drained, corn drained, diced green chilis, scallions sliced thin, diced pickled jalapenos (optional), taco seasoning, shredded cheddar jack cheese, mayonnaise, sour cream, vegetable oil for frying

ground beef, salt, chopped onion, chopped zucchini, diced tomatoes, drained, salsa, whole kernel corn, drained, chili beans, sour cream, shredded cheddar cheese

frozen corn thawed, black beans 15 oz, rinsed and drained, frozen chopped spinach thawed and squeezed dry, mexican cheese blend shredded, diced green chilis 4 oz. drained, green onion chopped, ground cumin, chili powder, salt, pepper, cayenne pepper, egg roll wrappers about 24

frozen tater tots, hamburger meat, sausage, rotel tomatoes & chilies, campbells condensed creamy verde soup, sweet corn, cut green beans, four-cheese mexican blend cheese, diced onion, diced hot pepper