110619 southwest bean salad smokey salsa Recipes

fajita seasoning, dry mustard, pepper, olive oil, flank steak (1/2-inch thick ), salsa

drained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)

fat-free italian salad dressing, salsa, lime juice, fresh cilantro, minced, garlic cloves, minced, red onion, minced, lime zest, hot pepper sauce (to taste), boneless pork loin chops, avocado, chopped

diced cooked chicken, chopped onion, chopped red bell pepper, chopped celery, sliced black olives, drained, shredded cheddar cheese, chopped fresh cilantro, mayonnaise, reduced fat sour cream, salsa, mild, hot , whatever, cumin, cayenne pepper , to taste, salt, pepper

honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)

southwest green chile sausage, black beans, cooked, red onion, chopped, anaheim chilies , roasted, seeded and diced, jalapeno, pickled, seeded and diced, cilantro, chopped, cumin seed, lime juice, fresh, red wine vinegar, djon mustard, garlic, minced, olive oil, salt and pepper

cubed cooked pork, sweet red pepper, chopped, frozen corn, thawed, canned kidney beans, rinsed and drained, chopped green onions, balsamic vinegar, water, olive oil, garlic clove, minced, salt, pepper, hot pepper sauce, lettuce leaves , optional

minced fresh cilantro, balsamic vinegar, water, lemon juice, olive oil, spring mix salad greens, red onion, chopped, green, sweet red and yellow peppers, chopped, cooked southwest flank steak, thinly sliced

lime juice, olive oil, salt, garlic, minced, chopped cilantro, chili powder, ground cumin, shredded romaine lettuce, cooked skinless, boneless chicken breast halves, cut into strips, black beans, drained and rinsed, red onion, sliced into rings, tomato, chopped, grated parmesan cheese, tortilla chips

cooked rice, black beans, rinsed and drained, white corn, drained, green onion, chopped, canola oil, fresh squeezed lime juice (3-4 limes), apple cider vinegar, brown sugar, pickled jalapeno peppers, seeded and chopped, chili powder, ground cumin, salt, fresh cilantro, chopped, ripe tomato, chopped

frozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt

head lettuce, washed and shredded, black beans, drained, sweet corn, drained, fresh shrimp, shelled and deveined, lime tortilla chips, broken into pieces, avocados, diced, stalks green onions, diced, barbecue sauce, ranch dressing, salt and pepper

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

jiffy corn muffin mix baked, cooled & crumbled coarsely, black beans, drained & rinsed, green pepper, diced, corn , delmonte summer crisp, drained or leftover on the cob cut off, green onions, sliced well into the green tops, tomatoes, fresh, chopped (reserve a little for decoration), ranch salad dressing, made fresh from packet, shredded cheddar cheese, pickled jalapenos , slices

mayonnaise, regular or reduced fat, hot pepper sauce, chili powder, ground cumin, vegetable oil, garbanzo beans, drained and rinsed, sliced scallion (green onion), white and green, canned, roasted red pepper, diced, jicama, peeled and diced , or canned water chestnuts, chunk turkey in water, drained, avocado, peeled, pitted and diced, chopped parsley

dried orzo pasta, black beans, rinsed and drained, corn kernels, fresh-cut, thawed frozen, or drained canned, firm-ripe tomato (1/2 lb.), rinsed, cored, and chopped, chopped fresh cilantro, sliced green onions or chives, grated lime peel, lime juice, pepper, salt, ripe avocado (10 oz.), peeled and pitted, nonfat sour cream, corn tortilla chips (optional)

more) purchased oil and vinegar dressing, kidney beans, drained, fresh corn kernels , cut from 2 small ears of corn, hot pepper monterey jack cheese (about 4 oz), red bell pepper strips, chopped fresh cilantro, ground cumin

barillaplus rotini pasta, lime peel, finely grated, lime juice, fresh, taco seasoning mix, tomatoes, cut in half (or grape tomatoes), sharp cheddar cheese, made with 2 percent milk, finely shredded, cilantro, finely chopped, green onions, sliced, dark red kidney beans, rinsed and drained, chopped green chilies, drained, ranch dressing mix, use 1/2 package, low-fat buttermilk, nonfat milk, light mayonnaise, light sour cream